March 2022
0:00 Intro
1:11 Tragic misperception
2:03 The magic of B12
3:40 Are plant based diets unnatural?
5:29 Getting B12 naturally
6:27 Prevalence of B12 deficiency
8:06 Supplements for carnivores
10:11 Symptoms of B12 deficiency
13:22 Can you overdose on B12?
14:24 Cyanocobalamin or Methylcobalamin?
15:54 B12 in multivitamins or alone?
16:55 B12 blood tests