EXERCISE:
* Jog 5k outdoors
* Lift lower body & abs
* Neighborhood Walk-abouts
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, pomegranate, blueberries, walnuts, almond milk
* various main courses
* oranges, red grapes, etc
* lots of steamed broccoli
* dairyfree rocky road coconut milk ice cream
* vegan cacao beverage w/ almond milk, coconut milk, dried mushrooms
* gorilla salads
* Morningstar soy/wheat vegan sausage patty on English muffin w/baked XL-chips
* veggie sandwich
* soy curl red menudo soup
* boiled potatoes w/ steamed asparagus
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food