EXERCISE:
# AB-domination workout @ gym
# ab-coaster @ home (3 sets of 35)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* oatmeal w/ blueberries, banana, almond milk
* chopped salad (escarole, endive, radicchio, green & red cabbage, broccoli, carrots, kale, snap peas) w/ sliced strawberries, raspberries, nutritional yeast & homemade dressing (A-1 sauce, rice vinegar, tamari)
* baked potato loaded w/ leftover patchwork soup & sauerkraut
* corn on the cob
* oatmeal w/ peach soy yogurt, strawberries & banana (otra vez porque it’s cold outside!)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food