EXERCISE:
* Jog 5k outdoors
* Face exercise
* Mini-trampoline workout
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal w/ steamed kale, boysenberries, beet & pomegranate powder, ground flexseed, vitamin C powder, blackstrap XL-molasses, sliced almonds, hot water & splash of choco oatmilk
* avocado on cracked wheat sourdough toast
* Moroccan stew w/ sweet potato, white potato, garbanzo beans, fire roasted tomatoes, lots of various leafy & root veggies served w/ brown rice & sauerkraut
* plain sparkling water w/ shot of soft XL-drink
* apple & mango
* few pecans & 92% dark chocolate
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food