EXERCISE:
* Jog outdoors
* Evening powerwalk
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* leftover mashed potatoes, corn on cob, steamed cauliflower
* sweet potato burger w/ lettuce, tomato, onion, mung-egg on high fiber English muffin
* quinoa salad
* sparkling pure water w/ shots of soft XL-drink
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food