EXERCISE:
# rest
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* wheat berries, farro, black barley, golden raisins, quinoa, blackberries, cubed potatoes, red and green bell peppers, onions, kale… all sauteed from frozen, add sliced XL-avocado & homemade boysenberry jam
* sliced orange
* banana
* chopped green salad w/ craisins, pumpkin seeds & tomato-mango salsa
* super veggie (leftover) pasta sauce over high fiber noodles w/ nutritional yeast
* glass of iced orange XL-juice
* three small pieces XL-vegan 85% cacao bar dipped in XL-almond butter
Cmmt: XL indicates uncommon extravagantly luscious foods