EXERCISE:
* African dance workout (×2)
* Ab workout
* Lift back & chest
* Standing desk all day long
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, raisin bran, blueberries, homemade almond milk, few pecans
* gorilla salad w/ bunch of fresh chopped cruciferous veggies, palm hearts, chickpeas, pumpkin seeds, etc, and dressing made w/ tahini & rice vinegar
* avocado toast
* sliced orange
… SUN HAS SET …
* scoop of dairyfree ice cream
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]