Day 320 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Rest

WATER: (3) × (25) = 75 oz

EATS:
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ some salsa, avocado & fresh hot water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – inside grilled corn tortillas
* black beans w/ broccoli, mushrooms & garlic
* traditional slice of cherry XL-pie in honor of George Washington’s birthday yesterday, Feb 22 (served on Mom’s beautiful crimson red glass dish from my childhood)

SUN HAS SET

* some fresh blueberries and a tofurky & pickled ginger half-sandwich on cracked wheat sourdough w/ tomato, chopped kale, green cabbage, broccoli, brussels sprouts, chicory, vegan reduced-fat mayo & sweet mustard

Cmmt: XL indicates uncommon extravagantly luscious food

Early Treatment Medicine (w/ Dr. George Fareed)

Feb 6, 2023

Dr. George Fareed is a family medicine specialist based in Brawley, California. Along with Dr. Brian Tyson, Dr. Fareed successfully treated their patients with early treatment protocols, saving the lives of all who were seen early enough.

Purchase “Overcoming the COVID Darkness” on Amazon (affiliate link): https://amzn.to/3wYbmdS

Damar Hamlin’s 13 Seconds of Silence

Feb14, 2023

Buffalo Bill footballer Damar Hamlin collapsed on the football field. Was it due to receiving the covid vaccine jab? A “Dr. Eidelman” posted that he had administered the jab to Hamlin a week prior, then his account mysteriously disappeared. Was it because the account was fake, or was it because he was threatened? This video interview of Hamlin clearly suggests there are things he won’t or can’t say publicly about what his doctor told him about his collapse on the field. As a human being, he has the right to keep his personal health information private.

Katherine Watt: In Her Own Words

Jan 27, 2023

(FYI: Not an endorsement, but quite curious.)

On January 24, 2023 Katherine Watt was an attendee at a press conference that discussed the ongoing emergency use rollout of bioweapons being marketed as Covid vaccines. She discussed the legal framework for which this is happening and provides ways to circumvent the WHO/BIS/DOD initiatives that undermine sovereignty.

To follow her work and ongoing research, please go to: https://bailiwicknews.substack.com/

Click here for the document describing the kill box: https://bailiwicknewsarchives.files.w…

The original press conference can be found here: https://rumble.com/v26xpbc-dod-vaccin…

Please also take a look at this document from Silent Partner Media: https://vladtepesblog.com/wp-content/…

Day 319 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Lift biceps, triceps, chest, back, shoulders & abs
* Climbed every staircase I encountered today @ work!

WATER: (3) × (25) = 75 oz

EATS:
* fresh banana, raspberry-oat breakfast bar & raw almonds
* leftover homemade vegan lentil soup w/ added asparagus, mushrooms, fresh tomato, nutritional yeast, avocado toast w/ garlic powder & fresh orange
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ less water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – all stuffed inside grilled corn tortillas & served w/ fresh strawberries

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Research Shows Xylitol Nasal Spray Prevents SARS-CoV-2 Infection

Feb 22, 2022 Dr. Peter McCullough

SEE PREVIOUS POST HERE.

Order Xlear nasal spray on Amazon

Balmforth et al, conducted a prospective double-blind, placebo-controlled trial of a xylitol based nasal spray in the prevention of SARS-CoV-2 infection in exposed healthcare workers in two hospitals in Uttar Pradesh, India. Xylitol is known to have anti-infective and anti-inflammatory properties and is used in XLEAR nasal spray and anti-infective chewing gum to prevent dental caries. Balmforth found that SARS-CoV-2 infection confirmed by serology was 71% lower with xylitol compared to placebo [36 cases (13.1%) Vs 97 cases (34.5%); odds ratio [OR] 0.29 (95% CI; 0.18–0.45), p < 0.0001]. Fewer clinical symptoms were also seen in the test group [57 cases (17.6%) vs 112 cases (34.6%); OR 0.40, (95% CI; 0.27–0.59), p < 0.0001]. No harmful effects were associated with xylitol.

https://petermcculloughmd.substack.com/p/xylitol-nasal-spray-prevents-sars?utm_source=%2Finbox&utm_medium=reader2