EXERCISE:
# powerwalk in sunshine 1 hr
# desert stroll for 90 min into the wild west:
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* sautéed veggies in water + basalmic vinegar (onions, purple bell pepper, tomato, peaches, pomegranate seeds, baked chopped potatoes)
* side of fresh sliced peaches & XL-avocado
* high fiber sourdough XL-toast w/ all-fruit sugarless spread
* veggie taco bowl (romaine lettuce, black beans, brown rice, few sautéed onion & bell peppers, XL-guacamule, pico de gallo, roasted chili-corn salsa)
* crunchy home-baked oilfree corn XL-tortilla
* XL-sarsaparilla
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food