EXERCISE:
# Face exercise
# Lift rockbottom @ gym
# Stairstepper 30 min
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* banana
* Trader Joe’s grilled wrap (w/ eggplant, cabbage & only 1/3 original amt of lavash bread – I pealed off & discarded 2/3 of it!) w/ chopped edamame, broccoli, carrots, green and red cabbage, bell pepper, radish, celery) & half of the sesame XL-dressing
* XL-sweet beverage
* air popcorn w/ smaller amount of Trader Joe’s fatfree XL-carmel corn
* bloomin’ mango
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food