EXERCISE:
# face exercise
# Lift rockbottom @ gym
# standing/walking desk 6 hrs
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* rolled oats, blueberries, blackstrap molasses, alfalfa-barley powder, hot water
* naked brc burrito (black beans, rice, fresh cabbage, cilantro, onions, red & green salsa, lemon)
* dairy-free soy yogurt w/ few oats & banana
* chopped salad (escarole, endive, radicchio, green & red cabbage, broccoli, carrots, kale, snap peas, grape tomatoes) w/ fatfree balsamic vinegar (made in blender w/ balsamic vinegar, lima beans, water, bit of pure maple syrup)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food