Another busy work week. Time is tight. These are pics of just a few quickie food items over the past 7 days. The Plantpure frozen entrees were great, as were the various veggie/bean items… but others included too much bread.
On workdays I started with a gfo (greens, fruit, oats) smoothie which I slowly sipped over five hours.
Lifted weights 5 days, and did some form of cardio most of those days.
Now that things are calming down at work I’ll eat & exercise with more balance… and report daily.