Nov 16, 2024
Bret Speaks with Dr. Jessica Rose on the subject of the rift within the COVID dissident community regarding the existence of a novel pathogen.
Find Dr. Jessica Rose on X at https://x.com/Jesslove… and on her Substacks at https://jessicar.subst… and https://jessica5b3.sub….
Nov 15, 2024
“Super event a few weeks back in Dublin – the People’s “V” Inquiry – and I grabbed short interviews with some of the best docs out there. mRNA madness here we come!”
MEDITATION:
* Psalm 35
EXERCISE:
* Powerwalk 4 miles indoors
* PT (physical therapy) workouts:
– hip & lower body
* Powerwalk outdoors 20 minutes
* Stationary bicycle 30 minutes
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, wheatena, pomegranate, almond milk & orange
* chopped green salad w/ 3-2-1 dressing
* Don Lee brand sweet potato burger (frozen) w/ avocado, tomato, bbq sauce, mustard on multi-grain sourdough toast
* watermelon, few peanuts & one small jr mint
* stir-fry few leftover noodles in tomato sauce & balsamic vinegar
… SUN HAS SET …
* pasta veggie salad & unsweetened apple sauce
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed
Ingredients
4 Large baking potatoes
OR
4 Large sweet potatoes (yams)
Black beans and tomatoes topping:
15 Ounce Can Black beans, drained and rinsed
2 Tomatoes, chopped
1 Tsp Cumin
1 Tsp Ground coriander
1 Tsp Soy sauce
Curried garbanzos topping:
15 Ounce Can Garbanzo beans, drained and rinsed
3/4 Cup Vegetable broth
3 Tbsp Lemon juice
2 Cloves Garlic
2 Tsp Curry powder
1/2 Tsp Cumin seed
Directions
1 Prick potatoes all over with a fork. Place the white potatoes directly on the oven racks, place sweet potatoes on a baking sheet. Bake until tender when pierced or squeezed.
2 Meanwhile prepare the topping for your potatoes.
3 Black beans and tomatoes topping: Place in a saucepan and heat through. Mash slightly with bean masher, if desired. Serve over baked potatoes or yams garnished with tofu sour cream and chopped fresh cilantro (optional).
4 Curried garbanzos topping: Place all ingredients into a food processor and process until smooth. Place in a saucepan and heat through. Serve over baked potatoes or yams garnished with chopped green onions.
5 Leftover bean dishes, such as soups or stews, make wonderful toppings for baked potatoes. Try Chunky Chili or Southwestern White Beans (recipes in Soups and Entrees).
6 Mushroom toppings are also a good choice for both kinds of potatoes. See the recipes for Wicked Mushrooms in Entrees and Mushrooms McDougall in Dressings & Sauces at
Drmcdougall.com
MEDITATION:
* Psalm 34
EXERCISE:
* Powerwalk 4 miles indoors
* PT (physical therapy) workouts:
– hip & lower body
* Stationary bicycle 30 minutes (slow)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, wheatena, baby arugula, pomegranate, almond milk
* watermelon
* pizza toast w/ chipotle black beans, tomato sauce, veggies, seasoning, nutritional yeast
* same veggie sauce on spaghetti noodles
* chopped green salad w/ 3-2-1 dressing
* small Trader Joe’s oat choco bark w/ crispy rice & cocoa
* banana & peanuts in shell
… SUN HAS SET …
* airfried hash brown potato w/ ketchup
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed
Today we’re talking about how to remove static electricity from your hair
What does come to mind when someone says winter? Static Hair! That’s Right.
But don’t worry today I am going to share with you 5 tips that will help you get rid of static in your hair.
1. Use Dryer Sheet
Place your dryer sheet over your brush and brush your hair.
3. Hairspray
After styling your hair, spray some hair spray on your hands and rub them through our hair. You can also do this with comb or brush and comb through your hair, this will help prevent hair from becoming static
3. Lotion
If you’re out and about and you got nothing but lotion in your purse. add some on your palm and rub your fingers though your hair. A little bit of lotion is all you need.
4. Use your metal Hanger.
If you don’t have a metal comb this will do the trick. The metal helps absorb the static out of your hair.
5. Use Natural Bristle Brush
These brushes are great with distributing your natural oils through out your hair and getting rid of static.
And that concludes my 5 tips to keeping your hair static free this winter. Hope you enjoyed them. If you did click that thumbs up button and don’t forget to subscribe for more videos like this.
xx Emina
Nov 15, 2024
To every thing there is a season, and a time to every purpose under the heaven:
A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal; a time to break down, and a time to build up;
A time to weep, and a time to laugh; a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;
A time to get, and a time to lose; a time to keep, and a time to cast away;
A time to rend, and a time to sew; a time to keep silence, and a time to speak;
A time to love, and a time to hate; a time of war, and a time of peace.
What profit hath he that worketh in that wherein he laboureth?
I have seen the travail, which God hath given to the sons of men to be exercised in it.
He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.
I know that there is no good in them, but for a man to rejoice, and to do good in his life.
And also that every man should eat and drink, and enjoy the good of all his labour, it is the gift of God.
I know that, whatsoever God doeth, it shall be for ever: nothing can be put to it, nor any thing taken from it: and God doeth it, that men should fear before him.
That which hath been is now; and that which is to be hath already been; and God requireth that which is past.
And moreover I saw under the sun the place of judgment, that wickedness was there; and the place of righteousness, that iniquity was there.
I said in mine heart, God shall judge the righteous and the wicked: for there is a time there for every purpose and for every work.
I said in mine heart concerning the estate of the sons of men, that God might manifest them, and that they might see that they themselves are beasts.
For that which befalleth the sons of men befalleth beasts; even one thing befalleth them: as the one dieth, so dieth the other; yea, they have all one breath; so that a man hath no preeminence above a beast: for all is vanity.
All go unto one place; all are of the dust, and all turn to dust again.
Who knoweth the spirit of man that goeth upward, and the spirit of the beast that goeth downward to the earth?
Wherefore I perceive that there is nothing better, than that a man should rejoice in his own works; for that is his portion: for who shall bring him to see what shall be after him?