Day 128 of Year 6 Low-SOS Vegan Plan (DAY 148 COVID-19 LOCKDOWN)

[Calif back in lockdown]

EXERCISE:
* Jog 5k outdoors

WATER:
(3) Ă— (25) = 75 oz

EATS:
* no-bake energy bites w/ cacao powder & fresh peach
* vegan corned-beef sandwich w/ onion, tomato, radicchio, escarole, endive, broccoli, mustard, avocado, small amount of vegan XL-mayo on thin sliced whole grain
* 3 bean salad
* bean, rice, lettuce on one XL-crispy corn tortilla
* cherries

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

HEADS ROLL OVER CALIFORNIA VIRUS DATA ERRORS

I really don’t see any reason to rely upon Covid-19 figures emanating from California government at this point, or in the near future.

Angell’s announcement comes after California Health and Human Services Secretary Dr. Mark Ghaly said the test results glitch caused up to 300,000 records to be backlogged, though not all were coronavirus cases and some could be duplicates. The problem affected the California Reportable Disease Information Exchange, which is also known as CalREDIE.

Read about it here.

Day 127 of Year 6 Low-SOS Vegan Plan (DAY 147 COVID-19 LOCKDOWN)

[Calif back in lockdown]

EXERCISE:
* Bicycle thru paved streets, park & dirtbike trails

WATER:
(3) Ă— (25) = 75 oz

EATS:
* shredded wheat w/ bran, cherriis, peaches, blueberries, almond milk
* grilled leftover mashed potato patty w/ ketchup
* stirfry veggies in teriyaki sauce w/ green beans, potatoes, onion, red & green peppers, mushrooms, broccoli, carrots,
* pretzels filled w/ XL-sweet peanut butter
* fresh peach
* small no-bake energy bite (only one)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

“Once-In-A-Century” Data Fiasco

For posterity’s sake I want to be sure to get this article entered into my blog:

https://fee.org/articles/john-ioannidis-warned-covid-19-could-be-a-once-in-a-century-data-fiasco-he-was-right/

COVID-19 has been far from the deadliest virus in modern history, but it has been the most divisive. The public, politicians, policy experts, and public health officials have disagreed on how deadly it is and how best to contain it.

But the one thing everyone seems to agree on is the numbers we have—fatalities and cases—are way wrong. A new CDC report estimates COVID-19 rates about 10 times higher than reported. Ioannidis put the figure even higher, estimating weeks ago that as many 300 million people had already been infected globally.

Deaths are more complicated.

The New York Times says COVID-19 deaths have been massively undercounted. Dr. Ashish Jha, speaking to Lawrence O’Donnell on MSNBC, agreed, saying most experts agreed there is a “substantial undercount.”

Others, including nearly one-third of Americans according to a recent survey, believe that the COVID-19 death toll is inflated. This includes physicians who say medical professionals are being pressured by hospital administrators to add coronavirus to death sheets.

Writing at the American Mind, Angelo Codevilla recently argued if the CDC had used the same criterion for the SARS virus as COVID-19—primarily “severe acute respiratory distress syndrome”—total COVID fatalities in the US would have been 16,000 through June.

Nobody knows the true count, of course. But the one thing left and right seem to agree on is the data we have are junk. And yet the lesson we keep hearing is “trust the experts.”

“Follow the science. Listen to the experts. Do what they tell you,”

Day 126 of Year 6 Low-SOS Vegan Plan (DAY 146 COVID-19 LOCKDOWN)

[Calif back in lockdown]

EXERCISE:
* Rest

WATER:
(3) Ă— (25) = 75 oz

EATS:
* watermelon
* mashed potatoes w/ almond milk, topped w/ bbq soycurls sauteed in onion & peppers
* sliced tomatoes
* steamed broccoli
* plain sparkling water w/ shot of XL-soft drink
* pretzels filled w/ XL-sweet peanut butter
* fresh peach w/ few almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 125 of Year 6 Low-SOS Vegan Plan (DAY 145 COVID-19 LOCKDOWN)

Hiking Joshua Tree National Park

[Calif back in lockdown]

EXERCISE:
* Bicycle @ park & on rugged dirt trails
* Hike in desert

WATER:
(3) Ă— (25) = 75 oz

EATS:
* watermelon
* hybrid veggie burger on thin sliced onion bagel w/ tomato, radicchio, escarole, endive, broccoli, mustard, avocado (wrapped & taken on the road for midday hike)
* steamed broccoli
* plain sparkling water w/ shot of XL-soft drink
* fresh peach w/ few almonds
* fresh cherries

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food