EATS: * apple * gorilla salad with red wine vinegar (no oil) * lotsa steamed veggies * cheese-free veggie pizza * some XL-mojo potatoes * sparkling water w/ few shots of soft XL-drink * sliced orange * almonds
My simple version just includes sliced potato disks boiled in water 4 minutes, then coated w/ almond flour, nutritional yeast, breadcrumbs & seasonings, then airfried (turning once).
INGREDIENTS
4 qts Water
4 med Yukon Gold Potatoes
1 Tbs Salt
1 Tbs Apple Cider Vinegar
INSTRUCTIONS
Add 1 Tbs salt to water and bring to a full rolling boil
Meanwhile clean and cut potatoes into 1/4″ thick rounds
Place potatoes in another bowl of cold water until ready
Whisk all the seasoning ingredients together and set aside
Drain your potatoes and carefully add them to the boiling water
Add 1 Tbs of Apple Cider Vinegar and set your timer to 10 min
When finished, carefully drain your potatoes and rinse with cold water
Place potatoes in a ziplock with 2-3 Tbs of seasoning and shake to coat
Place the coated rounds on your baking sheet or air fryer basket.
Air fryer/convection oven : 8-10 min at 425 or until crispy
Reg Oven – 15-20 min in a preheated 425 oven or until crispy
EATS:
* apple
* black beans, Spanish rice, steamed brussel sprouts, greens, spinach
* spicy homemade thousand island dressing
* plain sparkling water w/ few shots of soft XL-drink
On January 4, 2020 the New England Patriots lost to the Tennessee Titans in the first round of the playoffs- a team where the majority of the players have been on a plant-based diet for the past few seasons… and a team that swears by the diet to keep them in tip-top physical shape.
