Day 316 of Year 6 Low SOS-Vegan Plan (Day 336 COVID-19 Lockdown)

EXERCISE:
* Valentine African dance workout on mini-trampoline
* Standing desk rest of the day

WATER:
(3) × (25) = 75 oz

EATS:
* dairyfree yogurt w/ rolled oats, homemade almond milk
* steamed cauliflower w/ sauerkraut
* hybrid veggie burger on English muffin w/ raw radishes, baked potato wedges & XL-ketchup
* bean, rice lettuce & hot sauce on XL-crispy corn tortilla
* pistachios

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

Day 315 of Year 6 Low SOS-Vegan Plan (Day 335 COVID-19 Lockdown)

EXERCISE:
* Standing desk all day

WATER:
(3) × (25) = 75 oz

EATS:
* rolled oats & raisin bran w/ blueberries, strawberries, homemade almond milk
* leftover instant potato soup w/ steamed potato, onion, celery, broccoli, garbanzo beans & avocado toast
* almond yogurt w/ canned peaches
* pistachios & popcorn

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

Day 314 of Year 6 Low SOS-Vegan Plan (Day 334 COVID-19 Lockdown)

EXERCISE:
* Standing desk all day

WATER:
(3) × (25) = 75 oz

EATS:
* rolled oats & raisin bran w/ blueberries, strawberries, homemade almond milk
* baked veggie potstickers w/ avocado
* instant potato soup w/ steamed potato, onion, celery, broccoli, garbanzo beans & small sourdough baguette w/ avocado
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

Day 313 of Year 6 Low SOS-Vegan Plan (Day 333 COVID-19 Lockdown)

EXERCISE:
* Lift shoulders

WATER:
(2) × (25) = 50 oz

EATS:
* frozen banana/strawberry yonanas
* sliced oranges
* steamed broccoli
* baked tortilla chips w/ avocado
* instant potato soup w/ sauerkraut & small sourdough baguette
* steamed beans & brussel sprouts
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

Corey’s Digs Corona Investigative Report

Investigative reporting from Nov 24, 2020 thru Feb 10, 2021.

COVID-19 Pt. 1: Hospitalizations – Reality Check

COVID-19 Pt. 2: CDC’s New “PIC” and The Hidden Data

COVID-19 Pt. 3: Nursing Homes and Long Term Care Facility Deaths “With” OR “From” Covid Facts

COVID-19 Pt. 4: The “Test” That Changed The World is Deeply Flawed

COVID-19 Pt. 5: Psychologists, Scientists and The CIA Tell Us Fear is The Real Killer

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Day 312 of Year 6 Low SOS-Vegan Plan (Day 332 COVID-19 Lockdown)

EXERCISE:
* Standing desk all day
* African dance workout (×2) from Nairobi this time, on mini-trampoline (I really love this stuff!)

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* rolled oats, ground flaxseed, blueberries, almond, cinnamon, homemade almond milk
* baked steak cut (previously frozen) low fat XL-fries
* drive-thru XL- beyond meat burger (no cheese, no mayo)
* gorilla salad w/ bbq dressing (sensible bbq sauce w/ rice vinegar)… I did the “fork-dip in the dressing jar” trick w/ each bite 😊
* XL-pistachios

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

ARTICLE: “How Many Americans Has the American Medical Establishment Killed?”

https://townhall.com/columnists/dennisprager/2021/02/09/how-many-americans-has-the-american-medical-establishment-killed-n2584433

When we get to the other side of the COVID-19 crisis and all the damage is tallied — the unnecessary deaths and the ruined lives — the medical establishment, the media and many politicians are going to have a lot to answer for.