April 7, 2023
Month: April 2023
Day 363 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Rest
WATER: (3) × (20) = 60 oz
EATS:
* gorilla kitchen-sink salad (including leftover sweet potato)
* homemade corn tortilla chips (airfried tortilla) dipped in guacamole & in salsa-mashed potatoes
* handcrafted old fashion soda float (ice cream made w/ blenderized frozen banana, choco powder, cashews, frozen blueberries, fruit powders (pomegranate, beet, vitamin C), combined w/ plain sparkling water w/ mini-pump of natural cola syrup
* (Comment: I froze all my bread products to slow me down… I’ll need to toast each frozen piece that I eat, ha!)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Major Publisher Retracts 511 Peer Reviewed Scientific Articles
Oct 19, 2022
Day 362 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Jog 4k outdoors
* Afternoon park bike ride
WATER: (3) × (20) = 60 oz
EATS:
* plain cheerios w/ wild blueberries & almonds
* red & white bbq beans, asparagus, mushrooms, onion, sauerkraut, avocado & corn on cob
* pistachios
* more bbq beans w/ steamed broccoli, potato XL-puffs, ketchup, plain sparkling water w/ drops of natural cola XL-syrup
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Hang on… we knew about covid WHEN?
April 3, 2023
“A new report shows that the U.S. was hiring Covid-19 researchers three months before the pandemic began. And where were they hiring for these positions? Ukraine. Of course.”
U.S. Department of Defense issued a contract for ‘COVID-19 Research in Ukraine 3 months before Covid was known to even exist.
Read/listen to report at this link:
CHD Petitions FCC to ‘Quit Stalling’ on Court Order to Address Harmful Effects of Wireless Radiation
Day 361 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Lift biceps, triceps, shoulders, abs
* Lots of stairs & standing desk
WATER: (3) × (20) = 60 oz
EATS:
* munched on fresh raw carrots & asparagus while driving frwy
* banana, almonds & slice of cranberry-walnut bread
* oatmeal w/ fresh strawberries & some walnuts
* sweet potato burger on English muffins w/ chopped salad inside, steamed broccoli & potato XL-puffs w/ mustard/ketchup dip
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Day 360 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Walk-about in warehouse market
WATER: (3) × (20) = 60 oz
EATS:
* leftover baked beans w/ added blueberries & banana
* crusty bread dipped in leftover pasta sauce & almonds
* white beans, high fiber pasta, black grapes in chopped salad w/ fresh baked cranberry/walnut bread & avocado
* watermelon
* few choco/peanut butter XL-cookies
Cmmt: XL indicates uncommon extravagantly luscious food
SUN HAS SET
Day 359 of Year 8 Low-SOS Vegan
EXERCISE:
* Lift lower body, abs & lots of stairs
WATER: (3) × (20) = 60 oz
EATS:
* munched on fresh raw carrots, radishes, asparagus & sliced orange while driving frwy (keeps me alert & better than chips!)
* leftover chopped salad w/ some high fiber pasta tossed in
* red & black beans, sweet potato burger w/ cabbage, kale, onion, pickle, tomato on English sourdough muffin & potato XL-puffs (airfried from frozen)
* watermelon
* choco/peanut butter XL-cookies
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Exclusive: College Student Injured by Moderna Vaccine Says Independence Now Just a ‘Distant Memory’
April 3, 2023
At age 21, Philadelphia native Andre Cherry had an active life and a promising future, as he worked toward completing his bachelor’s degree in English.
Cherry’s studies ground to a halt, however, shortly after his second dose of the Moderna COVID-19 vaccine. Within hours, Cherry experienced an adverse reaction that was moderate at first but grew more intense.
https://childrenshealthdefense.org/defender/andre-cherry-moderna-vaccine-injury/