Month: February 2021
Day 308 of Year 6 Low SOS-Vegan Plan (Day 328 COVID-19 Lockdown)
EXERCISE:
* Standing desk all day
WATER:
(2) × (25) = 50 oz
EATS:
* banana
* homemade cranberry sauce served over oatmeal
* leftover potato salad
* bbq garbanzo beans
* cracked wheat dry sourdough toast
* young coconut water & XL-meat
* two dark XL-choco covered almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]
Day 307 of Year 6 Low SOS-Vegan Plan (Day 327 COVID-19 Lockdown)
EXERCISE:
* Jog 5k outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* leftover Mexi-soup w/ kale, quinoa, red & green cabbage, green leaf lettuce, onion, red & green bell pepper, garlic, ginger & high fiber pasta
* baked veggie potstickers
* homemade potato salad lite
* grilled marinated carrot & pickle open-face sandwich
* two dark XL-choco covered nuts
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]
Day 306 of Year 6 Low SOS-Vegan Plan (Day 326 COVID-19 Lockdown)
EXERCISE:
* African dance workouthttps://youtu.be/9rokvctSldgWATER:
(3) × (25) = 75 ozEATS:
* banana
* clean-out-my-veggie-drawer Mexi-soup w/ kale, quinoa, red & green cabbage, green leaf lettuce, onion, red & green bell pepper, garlic, ginger & high fiber pasta
* avocado toast
* dark XL-choco covered nuts… SUN HAS SET …Cmmt: XL indicates uncommon extravagantly luscious food[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]
HOW TO NEVER HAVE A HEART ATTACK
The History & Domino Effect of Virus Lockdowns
https://youtu.be/978zLJJLo-I
Day 305 of Year 6 Low SOS-Vegan Plan (Day 325 COVID-19 Lockdown)
EXERCISE:
* Jog 5k outdoors
* Standing desk all day
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* avocado-garbanzo dip
* gorilla salad w/ brown rice
* vegan pizza w/ fresh pineapple
… SUN HAS SET …
few dark XL‐chocolate covered peanuts
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]
New Israeli drug [EXO-CD24] cured 29 of 30 moderate/serious COVID cases in days — hospital | The Times of Israel
Day 304 of Year 6 Low SOS-Vegan Plan (Day 324 COVID-19 Lockdown)
EXERCISE:
* Jog 5k outdoors w/ face exercise
* Standing desk all day
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* curried Indian masai w/ lots of cruciferous veggies, chickpeas, sauerkraut, served over brown rice
* avocado toast
… SUN HAS SET …
few dark XL‐chocolate covered peanuts
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]
Day 303 of Year 6 Low SOS-Vegan Plan (Day 323 COVID-19 Lockdown)
EXERCISE:
* Standing desk all day
WATER: (3) × (25) = 75 oz
EATS:
* banana
* gorilla salad w/ bbq sauce dressing
* sauerkrat & brown rice
* potato soup w/ cauliflower & sauerkrat
* XL-biscuit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]