Kale
Lemon juice
White balsamic vinegar
Avocado
Now hand-massage, mix & add:
Purple cabbage
Apples
Dried cherries
Red onions
Chives
Now mix & serve
Kale
Lemon juice
White balsamic vinegar
Avocado
Now hand-massage, mix & add:
Purple cabbage
Apples
Dried cherries
Red onions
Chives
Now mix & serve
If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!
https://www.planted365.com/homemade-vegan-chocolate-ice-cream-ninja-creami-recipe/
You can make this healthy burger recipe easily at home. This is a nutritious and delicious lentil burger patty made with oats. It is a low fat baked burger that has a crisp exterior and a moist and meaty interior.
Ingredients:
1 cup of dried crimson lentils (affiliate link https://amzn.to/3xKwnHs )
2 cups water
1 1/2 cup walnuts
1 cup rolled oats
1/2 large onion coarsely chopped
1 large carrot coarsely chopped
4 cloves garlic roughly chopped
1/2 cup chickpea (besan) flour (affiliate link https://amzn.to/3vNyRDp )
1 tsp thyme
1 tsp oregano
1 tsp onion powder
2 tbsp Maggi seasoning (affiliate link https://amzn.to/3wQdnXF ) – may substitute soy sauce or miso paste
salt & black pepper to taste
Cook lentils in water until softened, about 20 minutes. Drain any excess water. Meanwhile, in a food processor, grind walnuts and oats. Add vegetables and process until somewhat fine. Add chickpea flour along with the herbs and spices and pulse. Add the drained lentils and process until combined into a ground meat consistency. Place in a bowl and refrigerate for about 2 hours. Form into patties. Place on a parchment lined baking sheet. Bake at 400 °F for 25 minutes turning the patties over after the first 10 minutes. Place on a bun and top with your favorite toppings and enjoy!
INGREDIENTS:
1 C garbanzo flour
1/2 t baking powder
1/2 t (smoked) paprika
1/2 t tumeric
Garlic powder
Salt & pepper
2 T nutritional yeast
1+ C water
Chopped chives
1 C Italian parsley (chopped)
1 t apple cider vinegar
1/2 red onion
Chopped mushrooms
Chopped cherry tomato
Chopped garlic
1 1/2 C spinach
In bowl mix flour, baking powder, paprika, tumeric, garlic powder, salt, pepper nutritional yeast, water (pancake consistency)
Add chopped chives, parsley & add vinegar
Set aside garbanzo mixture
Wauté (or sauté) garlic, onions, mushrooms, tomatoes, spinach
Empty pan, wipe it, set aside veggies
Add water (or oil) to pan
Pour half batter for 1st (of 2) omelets
Flip when bubbles appear & cook other side
After both sides cooked spoon half of the veggie filling on top & fold
Garnish w/ cilantro-dill-lemon hummus.
Top w/ arugula salad w/ radishes & lemon juice.
If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!
Due to high amount of cashews I modified recipe as described on last paragraph. Plez scroll down to see healthier version!
https://myquietkitchen.com/vanilla-maple-oat-ice-cream/
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HEALTHIER MODIFICATION:
2 C almond milk
1/4 C cashews
1/4 C rolled oats
3 Neglet Noor dates (more if you like it sweeter)
1 1/2 t vanilla (liquid or powder)
1/8 t salt
I did NOT cook anything. I blended in a high speed blender & froze in 2 Creami Breeze machine containers. Next day I churned it in the machine. Due to very low fat it was dry/crumbly. I churned, then respun, then added fresh (moist) chopped strawberries (for choco flavor I added little bit of cacao or hot chocolate powder, almond milk to make it less crumbly & walnuts) & respun w/ add-in button. The extra moisture made it all go dreamy-creamy!
If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!
FOR COFFEE RECIPE CLICK HERE.
If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!
Ingredients
1 cup cooked yellow sweet potato flesh not orange
1 1/4 cups plain or vanilla non-dairy milk
1/2 cup soaked cashew pieces
1/4 – 1/3 cup light unrefined sugar see note
2 tbsp oat flour (may make flour by blenderizing rolled oats)
1/4 tsp vanilla bean powder
1/4 tsp sea salt

From frozen:
Red Bell Pepper, Zucchini, Yellow Squash, Red Onions, Broccoli, Avocado Oil, Garlic Powder, Himalayan Pink Salt, Onion Powder, Black Pepper.
(Strongly recommend substituting veggie broth/vinegar combo in place of OIL marinade)
8 cups water
2 pounds potatoes, peeled and cut into quarters or eighths, depending on their size (waxy potatoes like Yukon gold or red potatoes work best)
½ cup chopped fresh dill
½ cup extra-virgin olive oil
3 to 5 tablespoons red wine vinegar
Salt and pepper (optional)
2 cups arugula, chopped
2 cups spinach, chopped
1 large sweet onion (like Vidalia), thinly sliced
1 small head green leaf or romaine lettuce, chopped
1 small radish, sliced (optional, for garnish)
INGREDIENTS
One and half cups (300 grams) red lentils
Vegetable oil [SUBSTITUTE]
One medium-sized red onion, chopped (about 250 grams)
One tablespoon (15 grams) ginger, finely chopped
One tablespoon (15 grams) garlic, minced
Hot peppers (to taste)
One teaspoon coriander powder
One teaspoon chili powder
One teaspoon turmeric powder
Three tomatoes, chopped (about 350 grams)
One teaspoon salt (or to taste)
One fourth of a cup (10 grams) fresh coriander leaves, chopped
Three tablespoons (45 grams) butter [SUBSTITUTE]
Three cloves of garlic, minced (about 10 grams)
One tablespoon cumin seeds
Dried chili peppers (to taste)
One teaspoon paprika or chili powder