Day 20 of Year 6 Low-SOS Vegan Plan (DAY 40 COVID-19 LOCKDOWN)

EXERCISE:
* Outdoor stroll
* Mini-trampoline w/ facial O.U.E. workout
* Outdoor jog

WATER:
(3) × (25) = 75 oz

EATS:
* shredded wheat w/ brand, cherrios, raspberries, banana, almond milk
* big gorilla salad w/ lotsa great raw greens & whole wheat pasta
* whole wheat pasta w/ oilfree tomato sauce
* sliced orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Vaccine Cometh? I hope so, but…

We have had forms of coronavirus since the mid-60s and we’ve never been able to develop a vaccine yet.

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Sir Jeremy Farrar, a member of the UK Government’s Scientific Advisory Group for Emergencies said, “It’s not a given that we will make a vaccine.[…] The truth is we don’t have another vaccine for any other human coronavirus.”

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Australian Professor Ian Frazer, who co-invented the groundbreaking HPV cervical cancer vaccine said, “A vaccine for the deadly coronavirus may never be developed […] it is possible that Covid-19 could diminish naturally, becoming less effective on its own.”

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The Swede on Evidence-Based Approach to Virus

Sweden’s moderate social distancing approach is discussed. In reference to the difference in mortality rates among European countries Dr. Giesecke suggest we discuss it (in retrospect) one year from now, in 2021.

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Counter-view in this Forbe’s article:

Last week, 22 scientists from across Sweden claimed the country’s relatively relaxed approach was not working. However, supporters of the country’s approach claim that although the number of deaths will be higher in the short-term, the population will build up a form of “herd immunity” preventing or at least limiting later outbreaks.

Day 19 of Year 6 Low-SOS Vegan Plan (DAY 39 COVID-19 LOCKDOWN)

EXERCISE:
* Lift chest & back
* Mini-trampoline w/ facial O.U.E. workout
* Outdoor walk
* “Tae-Bo Exclusive” (Livingroom) Workout

WATER:
(3) × (25) = 75 oz

EATS:
* shredded wheat w/ brand, cherrios, raspberries, banana, almond milk
* big gorilla salad w/ lotsa great raw greens
* steamed brocolli
* raw carrots
* whole wheat pasta w/ oilfree mushroom, onion, bell pepper, quinoa, tomato sauce
* plain sparkling water w/ shot of soft XL-drink
* sliced orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 18 of Year 6 Low-SOS Vegan Plan (DAY 38 COVID-19 LOCKDOWN)

EXERCISE:
* Lift biceps & triceps
* Mini-trampoline mini-workout
* Tae-Bo “I Like What You Do” Workout (Quarantine Edition)

WATER:
(3) × (25) = 75 oz

EATS:
* oatmeal, raspberries, almonds, banana, almond milk
* vegan corned beef on rye w/ lettuce, tomato, avocado, sauerkraut, mustard & some homemade CLA cheez,
* homebaked tortilla chips w/ guacamole
* plain sparkling water w/ shot of soft XL-drink
* sliced orange
* warm garbanzo beans w/ few drops of bbq sauce steamed cauliflower, avocado, tomato

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 17 of Year 6 Low-SOS Vegan Plan (DAY 37 COVID-19 LOCKDOWN)

EXERCISE:
* Tae-Bo Fat Burning Cardio (Quarantine Edition)

WATER:
(3) × (25) = 75 oz

EATS:
* natural (unsweetened) apple sauce
* homemade sweet potato crust pizza (w/ oilfree pasta sauce, sundried tomatoes, sliced palm hearts, CLA cheez, few shreds of vegan XL-mozzarella, few shreds of vegan corned beef, nutritional yeast)
* fresh crunchy baby carrots
* plain sparkling water w/ shot of soft XL-drink
* sliced orange & almonds
* pbj sandwich on thin sliced whole grain

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food