EXERCISE:
* Standing desk all day
* African dance workout (×2) from Nairobi this time, on mini-trampoline (I really love this stuff!)
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* rolled oats, ground flaxseed, blueberries, almond, cinnamon, homemade almond milk
* baked steak cut (previously frozen) low fat XL-fries
* drive-thru XL- beyond meat burger (no cheese, no mayo)
* gorilla salad w/ bbq dressing (sensible bbq sauce w/ rice vinegar)… I did the “fork-dip in the dressing jar” trick w/ each bite 😊
* XL-pistachios
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]