EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* vegan mungbean egg (commercial JustEgg VS home made from scratch) open face sandwich w/ avocado, onion, tomato
* fresh peach
* veggie/noodle/Mexican soup (chopped cauliflower, zucchini, bell pepper, fire roasted corn, celery, onion, kale, carrot, salsa, brown rice noodles)
* homemade mung-egg w/ avocado & tomato
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Sept 16, 2021
Ingredients
1 cup yellow lentils/mung beans, soaked overnight (actually 1 hour soak & rinse in HOT water works well)
1 cup almond milk
¼ tsp black salt (Kala Namak)
½ tsp turmeric
½ tsp garlic powder
½ tsp onion powder
1 ¼ tsp baking powder
3 tbsp nutritional yeast
Instructions
* Soak mung beans in water, and rinse them next morning.
* Blenderize everything together (I used hand-held blender stick) until it is smooth, thin & easy to pour.
* Use as you would use egg – non-stick fried, scrambled, baked, etc.
* Store in fridge (covered) up to 7 days.
******
UPDATE: Today (1/21/24) I found a copy-cat recipe on youtube. Compare his to mine:
Ingredients:
1 cup split yellow mung beans
1 1/3 cups of water
1 tsp dehydrated onion flakes *or 1/2 – 3/4 tsp onion powder
1/2 tsp of salt
1/2 tsp of turmeric
Add after cooking (sprinkle on top of your food): 1/4 tsp kala Namak (Black Salt)
1/4 tsp black pepper
Method:
1. Rinse the mung beans well and then soak for at least 4 hours or overnight.
2. Discard the water and add the mung beans to a blender.
3. Add 1 1/3 cups of water, onion flakes, salt, and turmeric and blend until smooth.
4. Now it is ready to use however you would like! Scrambled eggs, fried egg, or omelette.
5. Sprinkle Kala Namak (Black Salt) on top of what you make for an eggy flavour, since the cooking process will cook out most of the eggy flavour. Add black pepper as well. Enjoy!
And here’s his video:
At a press conference on Monday September 13th, the four Chief Medical Officer’s (CMO’s) of the United Kingdom advised the UK Government to offer the Pfizer vaccine to children aged between 12 and 15.
13 Reason not to vaccinate children (outstanding article from UK).
13 reasons why you should not allow your child to get the Covid-19 Vaccine
There is an audio link to HEAR the written article, but you’ll want to see all the charts, tables, graphs & research citations.
KEY POINTS
Dr. McCullough is an internist, cardiologist, epidemiologist. He maintains ABIM certification in internal medicine and cardiovascular diseases. He practices both internal medicine including the management of common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.
https://americaoutloud.com/the-mccullough-report/
https://www.americaoutloud.com/the-mccullough-report/
https://www.truthforhealth.org
https://covid19criticalcare.com/
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, ground flaxseed, vit C powder, almond milk, banana
* gorilla salad (kale, cabbage, broccoli, arugula, radicchio) craisins, sunflower seed, Trader Joe’s Green Goddess dressing + rice vinegar)
* dairyfree veggie pizza
* fresh backyard peaches
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Mssg from my dear Aussie friend:
A most significant backlash is occurring in Australia. Aussies have had enough of the “communism by stealth” policy of the Liberal Party that presently governs Australia and which is attempting to Mandate our democratic freedoms away.
While it is still available please access youtube interview with Clive Palmer.
Analysis in an email I received w/ “Emails in the group are for informational purposes only and are NOT meant to be on the record or for press purposes or medical advice.” So do your own follow-up research, as usual:
*****************
Relative vs. absolute risk calcs. CDC’s relative risk calcs ignore the mildness of the Delta variants (and, as always, the use of prophylaxis and treatments that could have prevented hospitalizations). I ignored the “cases” numbers in their chart (as we know the CDC told everyone to stop doing PCR testing of the vax’d in June and testing of people with no symptoms has always been fraudulent, ETC.) The table on top is the one from the CDC, where even the simple arithmetic is incorrect (fooling with the numbers without correcting the calcs?). The table below corrects CDC’s calcs of the input data hi-lighted in Green and adds the calculations of ABSOLUTE RISK. Thus, again from the data, the RISK of taking these COVID shots is 60%+ higher than not taking them, as measured only by elevated D-dimer test levels indicating at least micro blood clotting is going on.
Source: https://www.cdc.gov/mmwr/volumes/70/wr/mm7034e1.htm
Comparing with the risk just according to the under-reported VAERS system (and multiply the VAERS data shown in table below by 10 to approximate 10% of cases reported; and multiply the CDC numbers for the last week shown above beginning July 19 by 7 to get the weekly cumulative risk of 1.78 * 7 = 12. 5 per 100K risk of hospitalization with COVID illness if UNvaccinated VERSUS the risk of hospitalization with taking the COVID-19 vaccine per 100,000 persons of 6.6* 10 = 66 per 100K
So, similarly 5. 3 times greater risk of being hospitalized post-COVID vaccine than of hospitalized with a serious COVID case if you are unvaccinated.
I’ve also included COVID death rate by age so you can easily see what a small percentage of deaths are caused by COVID. Yes, traffic accidents are a much higher risk, etc. Source:
https://datavisualizations.heritage.org/public-health/covid-19-deaths-by-age
