EXERCISE:
* Jog 5k outdoors
* Face workout
WATER:
(3) × (25) = 75 oz
EATS:
* Trader Joe’s chopped veggie & Barley soup w/ extra spinach added & sourdough w/ avocado on side
* homemade vegan cheez w/ fresh pineapple & few jr mints
* pasta sautéed in veggie tomato sauce w/ nutritional yeast flakes
* banana
* avocado/cucumber sushi
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Jog 5k outdoors
* Face workout
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* leftover veggie curry & rice
* steamed cauliflower & broccoli
* plantbased hotdog (contains added XL-oil in dog) on high fiber bun w/ mustard & onion
* jarred peaches in XL-sweet juice
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
Vaccine discussion w/ INVENTOR of mRNA technology. Since original discussion was censored by youtube (see below) I’ve posted clips taken from the long-version. That’s the best I can do.
Spike protein cytotoxic?
https://youtu.be/Du2wm5nhTXY
Is origin important?
Informed consent & reproductive toxicity?
https://youtu.be/XMxuNvVgxlU
https://youtu.be/-_NNTVJzqtY
EXERCISE:
* Lift chest & biceps
* Jog 5k outdoors
* Face workout & coconut facial skin spa treatment @ home
WATER:
(3) × (25) = 75 oz
EATS:
* banana & granola
* vegan tom kha soup (veggies & tofu, no meat)
* vegan curry tofu/veggie soup w/ rice
* popcorn & walnuts
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
Scientists from the Cleveland Clinic, USA, have recently evaluated the effectiveness of coronavirus disease 2019 COVID-19 vaccination among individuals with or without a history of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection.
The study findings reveal that individuals with previous SARS-CoV-2 infection do not get additional benefits from vaccination, indicating that COVID-19 vaccines should be prioritized to individuals without prior infection. The study is currently available on the medRxiv* preprint server.
EXERCISE:
* Lift furniture 🙂
* Mini-trampoline workout
WATER:
(3) × (25) = 75 oz
EATS:
* coconut unflavored yogurt w/ added strawberries & granola
* steamed cauliflower w/ grape tomatoes
* steamed broccoli w/ sweet potato & sunflower seeds burger & cornmeal battered baked okra & plain sparkling water w/ shot of soft XL-drink
* steamed broccoli w/ some veggie dairy-free pizza
* fresh grapefruit
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Lift legs & shoulders
* Jog 5k outdoors
* Face workout
WATER:
(3) × (25) = 75 oz
EATS:
* potato soup w/ loads of steamed broccoli & sprinkled w/ some chili-con-limón
* oilfree popcorn w/ some dark chocolate on the side
* gorilla salad w/ lots of raw cruciferous veggies & some high fiber pasta
* dairy-free pizza
* baked (oilfree) mojo potato disks
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Jog 5k outdoors
* Face workout
WATER:
(3) × (25) = 75 oz
EATS:
* avocado toast w/ potato soup & steamed broccoli
* mango-strawberry-banana bowl w/ granola & walnut
* dairyfree rocky road nice XL-cream
* dinner salad
* cous-cous w/ quinoa, capers, very little olive XL-oil, steamed broccoli
* plain sparkling water w/ some added soft XL-drink
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Jog outdoors
* Cable workout – legs
WATER:
(3) × (25) = 75 oz
EATS:
* apricots & banana
* bowl of chopped raw cabbage, tomato, broccoli-slaw, pinto beans, rice, avocado, salsa
* acai berry bowl w/ banana, strawberries, almonds, shaved coconut
* popcorn & few pepperoncini XL-chips
* two coconut encrusted dates
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
Full two & a half hour interview. Important, hard-to-find information. Worth listening to. UPDATE: It appears the youtube censor gods have struck again. (see below) Okay, I’ll just send you to the clips of this talk. Click next video & clips should play, one following the other.
I returned to this post today, weeks after posting the full interview and it was deleted by youtube. I found it on a different platform. Scroll to bottom to view.
Long version content: (Hyperlinks not active)
00:00 Livestream countdown
05:17 Welcome and introductions
06:11 Direct message to YouTube censors
08:15 Layers to the story
09:18 Background to the FLCCC
12:42 Bret’s introduction into the treatment
14:07 COVID patients in 2020 and supportive care only
20:14 House calls and deduction in medicine
24:07 Intellectual authoritarianism and medical information censorship
29:20 In the ICU and risk/benefit
33:00 What is ivermectin? History of ivermectin
41:30 Paul Marik
43:59 Juan Columbia with Peru data
46:39 Frustration at response to evidence
52:50 “Steel manning” the scientific response
54:17 Censorship of ivermectin
56:10 Can ivermectin end the pandemic?
59:12 Mexico
01:02:52 Prophylactic use
01:07:28 India
01:10:34 Remdesivir and how they arrive at treatment recommendations
01:12:00 Opponents of ivermectin – emergency use authorisation
01:14:40 Different standards for ivermectin and vaccines
01:16:11 Who’s setting the standard?
01:18:24 WHO report on ivermectin
01:20:04 Three categories of herd immunity
01:22:00 Long term impacts of vaccines
01:24:15 Sending sick patients home
01:27:31 Will vaccines work against variants? Ivermectin Vs vaccines
01:32:01 Dosage of ivermectin for prevention, exposure, and treatment
01:37:37 Are you an anti-vaxxer?
01:41:17 Ivermectin in Africa
01:43:20 Nursing homes and scabies
01:47:11 Financial incentives against ivermectin
01:51:02 Cortisol steroids and obsession with RCTs
01:58:32 US response to ivermectin – why the US ivermectin response is a sign of the corruption
02:03:07 Other countries benefiting from ivermectin
02:03:57 Independent panels of experts support ivermectin
02:05:47 Point of care ultrasound and team’s credentials
02:09:13 Congress testimony censored by YouTube
02:10:05 Absolute risk reduction of vaccines with ivermectin?
02:15:19 Unnecessary COVID suffering
02:18:07 Lab leak connection
02:19:31 Long haulers and ivermectin
02:20:55 Post vaccine syndrome and ivermectin
02:22:49 Chronic illnesses and RCTs
02:34:37 FLCCC website
https://covid19criticalcare.com/ 02:26:11 Hope, the reckoning, and supporting organisations
02:30:14 Wrap up