Veggie Potato Salad w/ BBQ SoyCurl Topper – The Best!

INGREDIENTS:

* POTATOES (half white & half sweet potatoes)

* GARBANZO BEANS (chickpeas)

* ONION

* CELERY

* KALE

* MUSHROOMS

* DILL RELISH

* KALAMATA OLIVES

* SAUERKRAUT

* SWEET PEPPERS

* SEASONINGS: ONION POWDER, GARLIC POWDER, DILL SEASONING, CHILI-LIME POWDER, PEPPER, SALT

* JUICES/CONDIMENTS: SMALL AMOUNTS OF DILL PICKLE JUICE, SAUERKRAUT JUICE, VEGAN MAYO & MUSTARD

INSTRUCTION:

* CHOP & CUBE EVERYTHING!

* BOIL CUBED POTATOES

* ADD CHOPPED MUSHROOMS & CHOPPED KALE DURING LAST FEW MINUTES OF POTATO BOILING

* DRAIN ALL BOILED VEGGIES & MASH TOGETHER

* ADD REMAINING (COLD)  INGREDIENTS & COMBINE

*****************
BBQ SOYCURL TOPPER

* REHYDRATE HALF A BAG OF SOYCURLS IN A WATER/BBQ SAUCE BATH

* DRAIN & BAKE IN OVEN OR AIRFRYER (watch closely to avoid scorching)

* USE AS DESIRED IN YOUR FAVORITE RECIPE

Solar Is Booming in the California Low Desert, if Water Issues Don’t Get in the Way

Flipping through her old college papers, Teresa Pierce, resident of Desert Center, CA, realized her fight against the solar development wasn’t the first time conservation issues had caught her attention. In 1984, her first college English paper—for which she got an A+—was on the importance of conserving the nation’s national parks and wilderness areas. 

“We should stop and reflect for a moment on the reasons why we need parks and wilderness areas,” she wrote. “If indeed the reasons are to achieve oneness with our world and our universe then we better do the best we can to hold onto what we have.”

Her goal now is to hold on to what she found at Lake Tamarisk—the beauty of the desert. 

https://12ft.io/proxy?q=https%3A%2F%2Finsideclimatenews.org%2Fnews%2F26062023%2Fsolar-water-desert-center-california%2F

PERFECT BROWN RICE – EVERY SINGLE TIME!

INGREDIENTS:

* brown rice
* at least 4 times more water than amount of rice

INSTRUCTIONS:

* Wash rice & set aside

* Boil enough plain water to far over-cover rice, similar to water for boiling pasta

* Add rice to boiling water & return to boil

* Simmer UNCOVERED on low heat for 30 minutes

* Strain water out of the pan, leaving rice behind

* Return pan of rice to stove (no heat)

* Place lid on pan & let rice sit/STEAM alone for 10 minutes

YOUTUBE COMMENTER ARMINDA HEART SAYS:

“After cooking the rice and before the 10-minute steam, you could sauté the veggies and spices and then add in the drained rice, and then cover it and steam for the 10 minutes, maybe with a few tablespoons of water to assist the steam, unless the drained rice still has some cooking water in it to add to that.”

Can Anyone Watch This Without Getting ENRAGED?

July 2, 2023

“Dr. Peter Hotez is the human embodiment of the confusing, inaccurate and downright duplicitous directives that have dominated COVID policy, and specifically with regard to vaccines. How protected we’d be, how many boosters we’d need, how long the protection would last – Hotez has supplied a steady stream of misinformation and contradictions from day one. Jimmy talks to Dr. Pierre Kory about the infuriating disinfo that has come from Hotez and other leaders in the medical establishment about COVID policy.”

Day 82 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift chest & back

WATER: (2) × (32) = 64 oz

EATS:
* oatmeal w/ grapenuts, boysenberries, almonds, walnuts, ground flaxseed, green stuff extra  powder, almond milk
* two apricots
* silver dollar pure-potato waffles w/ ketchup
* Mexi-bowl (pinto beans, rice, chopped kale, cabbage, chicory, broccoli, brussel sprouts, dried cranberries, pumpkin seeds, poppyseed dressing, avocado)
* choco-walnut ice cream (healthy banana & nut recipe) topped w/ coconut whip XL-cream & mini choco-mint XL-wafers

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Carnivores and Vegans: Could it be B12?

March 2022


0:00 Intro

1:11 Tragic misperception

2:03 The magic of B12

3:40 Are plant based diets unnatural?

5:29 Getting B12 naturally

6:27 Prevalence of B12 deficiency

8:06 Supplements for carnivores

10:11 Symptoms of B12 deficiency

13:22 Can you overdose on B12?

14:24 Cyanocobalamin or Methylcobalamin?

15:54 B12 in multivitamins or alone?

16:55 B12 blood tests

Day 81 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Relax – floating on the Casbah – it is 105° F today!

WATER: (2) × (32) = 64 oz

EATS:
* pinto beans, brown jazmine rice, lotsa veggies, sauerkraut, oilfree airfried corn tortilla strips, guacamole
* apricots
* banana split w/ bananas, homemade butter pecan ice cream, strawberries, blueberries, coconut XL-cream, sprinkled w/ some cacao, almonds & four mini choco-mint XL-wafers

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food