What does 90-year old Dr. T Colin Campbell tell his patients to help them live long, healthy lives?
00:00 Dr. Campbell lifestyle solution for longevity
00:50 Dr. Campbell impressive career in medicine
01:23 Empowering Exercise Recommendations
02:52 Sleep & Morning routine for vitality
03:45 Dr. Campbell’s 5 Daily Foods For Longevity
09:13 5 Common Foods To Always Avoid
12:19 Dr. Campbell’s Supplements for a healthy heart