Category: Recipes I Have Tried
Tofurky Hickory Sandwich Slices
Plant-Based
Deli Slices
These smoky, savory slices are your taste bud’s best bud. Up with flavor and long live lunchtime revelry.
- Vegan
- Non-GMO Verified
- Kosher
how to make: These slices are ready to eat out of the pack cold or heated.
INGREDIENTS: Water, vital wheat gluten, tofu (water, soybeans, magnesium chloride, calcium chloride), soy sauce (water, soybeans, wheat, salt), expeller pressed canola oil, natural flavors, sea salt, contains less than 2% of onion, carrot, celery, garlic, leek, lemon juice concentrate, cornstarch, garbanzo bean flour, white bean flour, rosemary extract, natural smoke flavor, calcium lactate, potassium chloride.
(I only use 1 or 2 slices in a sandwich, thus 1.4g fat max.)
Trader Joe’s Vegan Hummus Wrap
Ingredients: pita bread (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, ribofllavin, folic acid], water, yeast, salt, sugar), cabbage, hummus (chickpeas, water, salti, tahini [sesame seeds], lemon juice, garlic, water, salt), carrots, radishes, broccoll, scallions, cilantro, parsley
Allergens: Gluten, Sesame seeds
Oilfree Hummus Recipe
INGREDIENTS
- 2 cans (15.5 oz) chickpeas, rinsed (retain some cooking liquid on the side)
- 3 cloves garlic
- Juice of 1 lemon
- 2 teaspoons ground cumin
- 2 teaspoons Bragg Liquid Aminos (or low sodim soy sauce or tamari or chickpea liquid – called aqua faba)
- ¼ cup water or vegetable broth
INSTRUCTIONS
- Blend all ingredients into a thick paste.
- You can also customize this recipe by adding one or more of the following: 2 tablespoons toasted sesame seeds; 1 fresh jalapeño, seeded and chopped; 1 roasted and chopped red bell pepper; 1 cup Kalamata olives; 1 bunch fresh mint; 1 cup fresh spinach; 1 cup cooked eggplant
SUPERFOOD SALAD
My pal Sue sent me this recipe from Colorado. Sounds scrumptious! I look forward to trying it ❤️
SALAD INGREDIENTS:
Kale, carrots, green cabbage, red onion, dried cranberries, blueberries, edamame, small cherry tomatoes, cashews and sunflower seeds.
DRESSING:
Red wine vinegar, a small amount of oil plus some pomegranate juice.
FullCircle Cali Veggie Burger
INGREDIENTS:
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn, String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour, Tamari (Water, Soybeans, Salt), Chickpeas, Dried Onion, Salt, Canola Oil, Red Peppers, Broccoli, Granulated Garlic, Parsley.
The Actual Green (frozen) Burger
(Bought this at Stater Bros Market)
Coconut Chickpea Curry | Easy Vegan Dinner Idea
Creamy with hints of spice, this coconut chickpea curry recipe is an easy and flavorful vegan dinner idea
Ingredients
1 cup of wild rice
1 cup of dried chickpeas
3 cloves of garlic
2 shallots
2 small peppers
1 green chili
1 and 1/2 cups of lite coconut milk
1 tsp of onion powder
1 tsp of garlic powder
1/2 tsp of turmeric
1/2 tsp of chili powder
1 tsp of red curry paste
Directions
1. Add wild rice to a medium sized pot and cover with water. Bring to a boil and cook for approximately 20 minutes, or until no excess water remains. Set aside.
2. Rinse dried chickpeas and add to a small pot. Cover with water and bring to a boil. Boil for 10 minutes and remove from heat and let sit for an additional 10 minutes. Strain and let cool.
3. Mince garlic and slice shallots and peppers. Add to a large frying pan and saute for 10 minutes.
4. Add coconut milk, onion powder, garlic powder, turmeric, chili powder and red curry paste to frying pan. Mix well.
5. Add in rice and mix well. Let sit for 10 minutes.
6. When ready to serve, portion into bowl and top with chickpeas. Serve and enjoy!
Full Recipe: livegrowgreen.com/blog/vegan-coconut-chickpea-curry
More vegan recipes at:
livegrowgreen.com
Tea Bag Sipping Broth (additional flavors available)
Amazon link:
Millie’s Sipping Broth – Vegetable Broth -Natural-Gluten Free-Keto Friendly Tomato Basil 12 Count Box https://a.co/d/4vkCsAe
Soy Curl Menudo Rojo Soup
INGREDIENTS:
* 1/2 package of 8oz dry Soy Curls (available on Amazon)
* 1 29oz can of white hominy or Mexican hominy
* 2 tablespoons of medium or mild canned red enchilada sauce, or more to taste (you may store rest of sauce in refrigerator jar)
* 32oz (1 quart) low sodium vegetable broth
* 4 oz sliced mushrooms
* 1/2 onion
* 4 garlic cloves
* 1 1/2 tablespoons menudo dry seasoning mix (a brand like Tampico, El Guapo, or another)
* 1/2 oz chili powder
* 3 lemons or limes
* splash of apple cider vinegar
* Chopped veggies (kale, green cabbage, broccoli, brussels sprouts, chicory)
* Salt to taste
Condiments:
* sliced radishes
* sliced carrots w/ onion & jalapeño
* sliced avocado
* salsa
INSTRUCTIONS:
* Soak (re-hydrate) dry soycurls in pot of hot water for 15 minutes
* Drain water, rinse curls & return to dry pot
* On low heat dry-sauté moist soycurls, adding juice of lemons & dry menudo seasoning
* blenderize onion, garlic & a little water, then add to pot
* also add vegetable broth, red enchilada sauce, drained hominy, chili powder, chopped veggies, vinegar & water to acquire soup consistency
* cover & simmer on low heat for 20-30 minutes
* add salt, as desired
* serve with condiments