Day 347 of Year 6 Low SOS-Vegan Plan (Day 7 of Year 2 COVID-19 Lockdown)

EXERCISE:
* African dance workout (×2)

* Mini-trampoline workout

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* tossed salad
* mini grilled tostadas (pinto beans, avocado, shredded cabbage & carrot, salsa on grilled corn tortillas)
* plain sparkling water w/ shot of soft XL-drink
* coconut unsweetened yogurt w/ fresh strawberries, walnuts, rolled oats & sprinkle of erythritol

…SUN HAS SET…

* popcorn

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 346 of Year 6 Low SOS-Vegan Plan (Day 6 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Bicycle @ the park
* Mini-trampoline + face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* orange
* tossed salad w/ dinner roll & raspberry italian XL-dressing
* restaurant cous-cous & quinoa (w/ grape tomatoes, kalamata olives, capers, fresh mint, toasted pinenuts tossed in balsamic vinegar, olive XL-oil w/ cracked lemon pepper)
* (Decided to eat cous-cous combined w/ tossed salad… twice. I added raw cabbage, carrots, etc.)

…SUN HAS SET…

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

At least 50% of COVID-19 infections come from people who aren’t showing symptoms, study finds | University of Chicago News

UChicago analysis of spring New York City outbreak finds asymptomatic cases make up at least 80% of COVID-19 cases

Not sure how to interpret this headline? Read about it here:https://news.uchicago.edu/story/least-50-covid-19-infections-come-people-who-arent-showing-symptoms-study-finds.
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Illustrion by Fatmawati Achmad Zaenuri / Shutterstock.com

Day 345 of Year 6 Low SOS-Vegan Plan (Day 5 of Year 2 COVID-19 Lockdown)

EXERCISE:
* African dance workout (×2)

WATER:
(2) × (25) = 50 oz

EATS:
* fresh juice (carrot, beet, rainbow kale, beet greens, apple)
* plant burger on whole wheat bun w/ raw almonds (instead of fries)
* steamed broccoli & cauliflower
* instant potato soup w/ onion, avocado toast w/ garlic
* baked cauliflower sweet & sour “wings”

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 344 of Year 6 Low SOS-Vegan Plan (Day 4 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Mini-trampoline workout
* Face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* fresh juice (carrot, beet, collard greens, apple)
* salad
* plantbased sausage sandwich
* bbq beans
* sweet & sour w/ broccoli tempeh
* apple

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 343 of Year 6 Low SOS-Vegan Plan (Day 3 of Year 2 COVID-19 Lockdown)

EXERCISE
* African dance workout (×2)

* Face exercise

WATER: (3) × (25) = 75 oz

EATS:
* fresh juice (carrot, beet, collard greens, apple)
* almond butter & jelly on open-face cracked wheat sourdough
* veggetti & side salad
* dinner salad w/ XL-biscuit
* popcorn & orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 342 of Year 6 Low SOS-Vegan Plan (Day 2 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Standing desk
* Face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* fresh juice (carrot, beet, collard greens, apple)
* commercial plant burger w/ mustard, tomato, onion, lettuce
* potato soup w/ kale, carrot, red & green cabbage, cubed potatoes & instant potato soup
* almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 341 of Year 6 Low SOS-Vegan Plan (Day 1 of Year 2 COVID-19 Lockdown)

EXERCISE:
* African dance (×2)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh juice (carrot, beet, collard greens, apple)
* leftover veggie pasta salad
* lentils/rotini/kale bowl
* fresh cut pineapple & a cutie orange
* white beans & steamed kale bowl w/ avocado toast

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]

Day 340 of Year 6 Low SOS-Vegan Plan (Year 1 Anniversary of COVID-19 Lockdown)

EXERCISE:
* Standing desk

WATER:
(3) × (25) = 75 oz

EATS:
* fresh juice (carrot, collard greens, apple)
* vegetable sandwich w/ mustard
* air-fry “steak fries”
* choco-mint XL-cookies
* veggie pasta salad (steamed broccoli & kale, fresh red & green cabbage, shredded carrot, tomato, avocado in high fiber pasta w/ seasoned oilfree vinegar)
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (many indoors in my neighborhood), though local officials could choose to continue stricter rules… we’re gradually gettin’ there!]