Category: Uncategorized

ZELENKO: How To Decapitate The Serpent – book review

Jan 31, 2026

Authors Vladimir (Zev) Zelenko, MD & Brent Hamachek

From the man who first discovered the effective treatment for COVID-19 and who found himself facing vilification instead of congratulation, now comes the complete story of Dr. Vladimir “Zev” Zelenko’s rise from a modest family physician to an internationally recognized champion for medical freedom. This final memoir gives the reader a chance to know Zev as a person as you journey with him through the COVID storm. He also makes his arguments as to why the COVID virus was manmade, why it was treatable from the outset, and why the “vaccine” should be avoided, especially by children.

Taken from over 60 hours of interviews and containing numerous research citations, this book reads like part biography, part research paper, and part thriller.

Vladimir Zelenko, MD, or “Zev,” is a Nobel Peace Prize Nominee and, until his passing in June of 2022, was a board certified physician in the USA. Zev pioneered early treatment protocols for COVID-19 that have been credited with saving millions of lives. Zev leaves behind eight children and his wife Renat along with his legacy project the Zelenko Freedom Foundation, an organization devoted to innovative health technologies and treatments to help those willing, in his words, to decapitate the serpent.

Visit www.zstacklife.com to learn more about Dr. Zelenko’s healing formulas.

Reviewed by Dr. Robert W. Malone

https://open.substack.com/pub/rwmalonemd/p/book-review-how-to-decapitate-the?utm_source=share&utm_medium=android&r=o554c

Gabrielle Lyon Shares Why Musclespan Is The New Metric We Should Be Focusing On – Muscle & Fitness

Lyon defines musclespan as the length of time your muscle stays functional, strong, and metabolically healthy. And not just during your peak years, but how well that tissue holds up over decades.

https://www.muscleandfitness.com/anti-aging/wellness/gabrielle-lyon-shares-why-musclespan-is-the-new-metric-we-should-be-focusing-on/

How to Know Food Has Been Irradiated

Image credit: Dmytro Donets/iStock/Getty Images Plus via Getty Images

You know food has been irradiated primarily through labeling: look for the green Radura symbol (a plant inside a broken circle) and text like “Treated with Radiation” or “Treated by Irradiation” on the packaging or near bulk items like fruits and vegetables. While some scientific testing methods exist (like Electron Paramagnetic Resonance), they’re for labs, not consumers; the mandatory label is the key for shoppers.


What to Look For:
– The Radura Logo: A green symbol with a plant inside a circle, often with dashed lines for rays.
– Descriptive Text: Phrases such as “Treated with Radiation,” “Treated by Irradiation,” or simply “Irradiated”.


Where to Find It:
– Packaged Foods: The symbol and statement must appear on the label.
– Bulk Produce: A label must be placed next to the container in stores.
– Restaurants & Multi-Ingredient Foods: Labeling might not be required for foods served in restaurants or in complex products like spices where irradiation is applied to a small ingredient.


Why It’s Important:
Safety: Irradiation doesn’t make food radioactive; it’s a process similar to pasteurization to kill microbes, but labeling helps consumers make informed choices.


In summary, check the packaging for the specific Radura symbol and text to identify irradiated products.

From Apple Exec to Brain Damaged; Now Fighting Vaccine Mandates in California and Beyond – Free Now Foundation

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Vaccine mandates continue across California despite the medical crises of recent years. Alix Mayer of the Free Now Foundation leads efforts to challenge mandates, expand exemptions, and defend medical freedom. Through legal action, public advocacy, and community programs, the organization works to protect parental rights and push state leaders toward voluntary…

https://freenowfoundation.org/articles/from-apple-exec-to-brain-damaged-now-fighting-vaccine-mandates-in-california-and-beyond/

Painful Osteoporotic Microfractures in Younger Persons Worsened by COVID‑19 Vaccination

Dec 31, 2025

By Peter A. McCullough, MD, MPH

Most think of osteoporosis as a
painless problem presenting later in life. With the pandemic, it is now a potentially painful syndrome plaguing younger athletes. Someone very close to [Dr. McCullough] has been hindered by this problem for years
intensifying greatly over the
pandemic years. AlterAl assisted
with his review.

https://open.substack.com/pub/petermcculloughmd/p/painful-osteoporotic-microfractures?utm_source=share&utm_medium=android&shareImageVariant=overlay&r=o554c

Psalm 91 KJV – He that dwelleth in the secret place of the Most High

1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

2 I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.

3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.

4 He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.

5 Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;

6 Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.

7 A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.

8 Only with thine eyes shalt thou behold and see the reward of the wicked.

9 Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;

10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

11 For he shall give his angels charge over thee, to keep thee in all thy ways.

12 They shall bear thee up in their hands, lest thou dash thy foot against a stone.

13 Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.

14 Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

15 He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.

16 With long life will I satisfy him, and shew him my salvation.

https://www.biblegateway.com/passage/?search=Psalm%2091&version=KJV

Dec 24, 2025 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* Capps Ministry

EXERCISE:
* PT APP workout
–lower body stretch/stengthening (recently added dry-swimming upper/lower body moves!)
* 60 minute indoor walk-about

WATER:
(2) × (32) = 64 oz (+)

EATS:
* fresh strawberries & banana
* Actual Veggie brand burger patty on one slice of 9 grain sourdough toast, fresh tomato, onion, lettuce, homemade In-n-Out sauce
* slice of holiday apple XL-pie
* avocado-veggie sushi w/ steamed chunks of white sweet potato on side

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed