EXERCISES:
# AB-domination workout
# kickbox 45 min
WATER: (goal: > 79.5)
(3) × (25.4 oz) = 76.2 oz
EATS:
* gfo-smoothie
* banana, pineapple, watermelon
* chopped salad (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory) w/
* radishes, tomatoes
* white beans (low XL-salt)
* quinoa
* low XL-salt salsa potatoes
* pomegranate vinegar w/ saltfree Italian seasoning
Cmmt: XL indicates uncommon extravagantly luscious foods