EXERCISE:
# kickbox 45 min
# ab-coaster @ home (2 sets of 40)
# leg magic @ home (2 sets of 15)
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* banana
* naked green machine mini smoothie
* burrito bowl (beans, rice, salsa, kale, cilantro, onion, tomato)
* dairy-free peach yogurt w/ rolled oats
* homemade patchwork quilt soup (lentil, split pea, barely, rice, yam, potato, kale, broccoli, carrots, green cabbage, red cabbage, green bell pepper, radish, jicama, celery, onion, salt-free tomato sauce) served over raw cabbage, & topped w/ sauerkraut
* grapes
* bloomin’ mango
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food