EXERCISE:
* Face exercise
* Lift rockbottom
* Treadmill jog 20 min
* Standing desk 3.5 hrs
* Walk in the park 45 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* gfo (greens, fruit, oats) smoothie w/ lots of kale, banana, peach, blueberry, ground flaxseed, almond milk, then add rolled oats
* very veggie XL-sandwich on whole grain bread w/ mustard & XL-avocado
* multi-colored mini carrots
* dark dairy-free XL-chocolate covered peanuts (made w/ coconut XL-oil)
* brc (beans, rice, cabbage) burrito on whole wheat XL-tortilla w/ XL-avocado
… SUN HAS SET …
* peach
Cmmt: XL indicates uncommon extravagantly luscious food