EXERCISE:
# Lift rockbottom
# Walk 20 min farmers’ mkt
# Walk 35 min on treadmill desk
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, peaches, banana, almond milk
* yellow peaches
* layered brown, red & wild black rice, lentils, onion, tomato, steamed broccoli-slaw, cactus, pinto beans, steamed broccoli & brussel sprouts, sauerkraut, XL-avocado
* second rice/bean bowl w/ piece of wheat sourdough XL-bread
* vegan coconut ice XL-cream sandwich
* fresh cherries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food