EXERCISE:
* Jog outdoors 5k
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* mung-egg sandwich
* leftover veggie w/ brown rice & broccoli/cauliflower
* leftover gorilla salad w/ avocado
* plain sparkling water w/ shot of soft XL-drink
* peaches from the orchard
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* mung-egg sandwich
* veggie kabobs w/ brown rice
* gorilla salad w/ avocado
* peaches from the orchard
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Eye exercise
* Sit-ups & leg lifts
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie
* leftover stirfry (wautéed) bbq white beans, onion, pepper, soycurl on mashed potato
* steamed broccoli
* guacamole w/ baked tortilla strips
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Eye exercise
* Hike in the hills (twice)
* Urban hiking
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie
* split vegan burger & chik’n sandwich (half & half) w/ carrot sticks
* grilled teriyaki asparagus & mushrooms on skewer
* side of rice
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* cous-cous w/ herbs & vinegar
* half piece of bread
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* gfo
* mideast bowl (lentils, chickpeas, potato, quinoa, mushrooms, carrot & greens)
* avocado toast w/ vegan buffalo wings
* stirfry (wautéed) bbq white beans, onion, pepper, soycurl on mashed potatoes
* steamed broccoli & cauliflower
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Lift shoulders & triceps
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* split pea soup w/ avocado toast
* tostada (bean, rice, lettuce, tomato)
* very veggie tomato sauce (w/ lots of quinoa, mushrooms, etc) served over palm heart “pasta”
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
* Lift chest & biceps
* Water relaxation
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie
* mung-egg w/ tomato & avocado
* veggie sushi
* steamed broccoli, potato wedges & baked breaded wheat/soy nuggets
* few roasted nuts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Water relaxation
WATER:
(3) × (25) = 75 oz
EATS:
* bowl of high fiber dry cereal w/ peach, raspberry, almond milk
* steamed broccoli & cauliflower w/ few roasted nuts on side
* banana
* mung-egg scramble on high fiber English muffin w/ avocado, tomato, vegan mayo
* dry-fry shredded potato
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
* Water relaxation
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* black bean & rice bowl w/ tomato, rice, broccoli, cauliflower, salsa
* high fiber English muffin w/ avocado
* fruit/nut bar & air popcorn
* fresh peach & banana
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food