EXERCISE:
* Jog Annual Community 5k race
* Eye exercise
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* steamed broccoli w/ variety of breaded mushrooms, soy bites & veggie gnocchi w/ tomato
* XL-icee (yes, I splurged after the race!)
*mungbean egg (pancakes) w/ avocado, seaweed XL-salad & tomato
* few baked potato wedges
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* 3 Morningstar hot wings & oatmeal, peach, almonds, coconut XL-sugar, almond milk
* very veggie spaghetti
* Mexican rice topped w/ smoky collards
* few almonds
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Bicycle outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, peach, almonds, coconut XL-“sugar”, almond milk
* mungbean egg w/ seaweed XL-salad & avocado
* leftover veggie/noodle/Mexican soup
* gorilla salad (kale, cabbage, broccoli, arugula, radicchio) craisins, sunflower seed, Trader Joe’s Green Goddess dressing + rice vinegar)
* dairyfree veggie pizza
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* vegan mungbean egg (commercial JustEgg VS home made from scratch) open face sandwich w/ avocado, onion, tomato
* fresh peach
* veggie/noodle/Mexican soup (chopped cauliflower, zucchini, bell pepper, fire roasted corn, celery, onion, kale, carrot, salsa, brown rice noodles)
* homemade mung-egg w/ avocado & tomato
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, ground flaxseed, vit C powder, almond milk, banana
* gorilla salad (kale, cabbage, broccoli, arugula, radicchio) craisins, sunflower seed, Trader Joe’s Green Goddess dressing + rice vinegar)
* dairyfree veggie pizza
* fresh backyard peaches
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Standing desk for many hours
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with pomegranate seeds, blueberries, almonds, coconut XL-“sugar”, almond milk, banana, fresh figs
* fresh steamed kale topped w/ leftover beans, mashed potato, pico-de-gallo
* mini icee XL-beverage
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, pomegranate seeds, vit C powder, almond milk
* potato tacos, steamed broccoli (w/ chili con limón) & pinto beans
* acai bowl smoothie w/ banana on side
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Outdoor desert hike
WATER:
(3) × (25) = 75 oz
EATS:
* gorilla salad
* dairyfree thin crust veggie pizza
* fresh figs
* open-faced sweet potato & sunflower seed burger on half of multi-grain English muffin
* bbq beans
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, ground flaxseed, almond milk
* split pea soup over steamed broccoli, arugula & spinach
* avocado toast
* mini grapes
* sweet potato & sunflower seed burger on multi-grain English muffin, baked potato wedges w/ bbq dip & steamed broccoli
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, ground flaxseed, almond milk
* super veggie & rice noodles soup w/ soy sauce & lemon
* veggie sandwich
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food