Month: May 2019

EXERCISE:
* Lift lower-body
* Trampoline workout

WATER:
(3) × (25) = 75 oz

EATS:
* black beans, rice, cabbage, broccoli, cauliflower, salsa, onion, lemon
* ginger kombucha
* leftover veggie quinoa-enhanced pasta sauce (veggies sauteed in water), served over high fiber noodles w/ steamed broccoli, cauliflower, carrots, topped w/ nutritional yeast
* dark XL-chocolate covered banana slices
* strawberry-banana rolled oats w/ almond whipped XL-cream

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube island
* Lift upper-body
* Trampoline workout

WATER:
(3) × (25) = 75 oz

EATS:
* dry-fry hash brown potatoes
* shredded wheat w/ raspberries, banana, walnuts, almond milk
* vampire juice (beets, carrots, celery, orange)
* very veggie quinoa-enhanced pasta sauce (veggies sauteed in water), served over high fiber noodles
* dark XL-chocolate covered banana slices
* steamed broccoli & cauliflower & carrots

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Rest

WATER:
(3) × (25) = 75 oz

EATS:
* steamed broccoli & cauliflower
* grilled vegan dog on whole grain bun (w/ tomato, onion dill relish, mustard)
* bbq white beans
* sliced orange
* mini coconut XL-cream sandwich

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube countryside cycling
* Sand walk along Malibu shore

WATER:
(3) × (25) = 75 oz

EATS: (on the road all day)
* rolled oats, almonds, raspberries, almond milk, blackstrap molasses
* banana
* tofu, veggie, brown rice bowl
* guacamole, XL-chips, jicama sticks
* thin slice birthday XL-cake (no frosting)

… SUN HAS SET …

* mini coconut XL-cream sandwich

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Bicycle in the park
* Standing desk 4 hrs

WATER:
(3) × (25) = 75 oz

EATS:
* watermelon
* rolled oats, almonds, raspberries, almond milk
* banana
* garbanzo bean veggie burger (no mayo), w/ dry-fry hash brown potatoes, yellow pepper & XL-ketchup
* mini coconut XL-cream sandwich

… SUN HAS SET …

* very veggie soup w/ added fresh arugula & avocado toast

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift upper-body
* Standing desk 6+ hrs

WATER:
(3) × (25) = 75 oz

EATS:
* raspberry/lemon kombucha
* jicama sticks, almonds, watermelon
* raw veggie sandwich w/ tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, mustard, avocado, onion, olives
* mini coconut XL-cream sandwich
* lentil stew w/ rice, lentils, mushrooms, carrots, etc, & squirt of mustard

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift lower-body
* Standing desk 6 hrs
* Kickbox

WATER:
(3) × (25) = 75 oz

EATS:
* mango kombucha
* jicama sticks, almonds, watermelon spears
* raw veggie sandwich w/ tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, mustard, avocado, onion, olives
* split green pea soup w/ rice, lentils, mushrooms, carrots, etc
* steamed broccoli & cauliflower
* mini coconut XL-cream sandwich

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift arms, shoulders, chest
* Brief jog w/ face exercise after lifting
* Standing desk 3 hrs

WATER:
(3) × (25) = 75 oz

EATS:
* watermelon kombucha
* rice, broccoli, carrot, onion, tofu, kale, green cabbage, broccoli, brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries
* banana & Trader Joe’s kitty cookies
* almonds
* mini coconut XL-cream sandwich

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food