July 23, 2023
Author: Sharon
Well Your World Famous Chickpea Salad! | Vegan Oil Free
Ingredients:
- Dressing
- 1/2 cup of cashews
- 1/2 cup water
- 3 tablespoons lemon juice
- 2 tablespoons mustard
- 2 teaspoons apple cider vinegar
- 3-4 cloves of garlic
- 1 teaspoon curry powder
- Salad
- 2 15 oz cans of chickpeas, rinsed
- 3 ribs of celery, chopped
- 1/2 medium red onion, diced small
- 1 pint of cherry tomatoes, quartered
- black pepper to serve
Instructions:
Place all of the dressing ingredients into a blender, and set aside for a few minutes, so the cashews can soften. Then blend until smooth.
In a large mixing bowl, mash the chickpeas with a potato masher, leaving a chunky texture.
Throw in the celery, onion, cherry tomatoes, and dressing and stir thoroughly.
Sprinkle on some black pepper to taste, and enjoy!
Did a 21-Day Water Fast Reverse Ivonne Vielman’s Cancer? (Lymphoma)
July 9, 2023
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William Li https://www.amazon.com/Eat-to-Beat-Di…
0:00 Fasting or chemo?
0:59 Food addiction
3:59 Lifestyle Medicine
5:14 Ivonne’s cancer diagnosis
6:56 TrueNorth
8:54 Transitioning to vegan
11:17 Water only fast
15:06 Growing up Guatemalan
17:58 The first scan
20:25 Complete remission
23:36 Sustaining a healthy lifestyle
31:40 Meal timing
35:26 Positivity
37:20 Fasting vs chemotherapy
40:46 Why a 21-day fast?
42:55 Neural adaptation
45:04 What Ivonne eats
46:23 Determination
47:37 Ivonne’s advice to the newly diagnosed
Cell Phones, Electromagnetic Fields and Your Health with Theodora Scarato
Hardship isn’t the same thing as victimhood. Hardship is inevitable. Victimhood is a choice.
Believe in yourself! (Very encouraging… )
Hardship isn’t the same thing as victimhood.
— Vivek Ramaswamy (@VivekGRamaswamy) July 21, 2023
Hardship is inevitable. Victimhood is a choice. pic.twitter.com/UBmmmjesDE
Day 102 of Year 9 Low-SOS Vegan Plan
EXERCISE:
* Powerwalk 4k outdoors
* Standing vibrating platform
WATER: (2) × (32) = 64 oz
EATS:
* dark XL-choco nuts
* grilled veggies w/ tofu, spicy brown rice, pinto beans, guacamole, cracked wheat sourdough toast
* healthy choco banana-cashew ice cream w/chopped walnut & coconut cream
* XL-drivethru vegan burger w/ few XL-fries & plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Basketballer: why i went PLANT BASED … I almost lost my life
July 13, 2023 by Phil Cofer
DR. BLAYLOCK & GARY NULL: VACCINE RISKS – NEURODEGENERATION & DEPRESSION (AFTER 50)
Feb 10, 2021
Gary interviews neurosurgeon Dr. Russell Blaylock.
Veggie “Beef” Pizza 1
CRUST:
1 1/3 cup almond flour
1 cup arrowroot starch
1 Tbsp flaxseed meal
1 tsp baking soda
1 tsp Italian seasoning
1/2 tsp garlic powder
3/4 tsp sea salt
1 Tbsp apple cider vinegar
1 Tbsp almond butter or water
7-8 Tbsp water (add more as needed)
TOPPINGS:
Veggie Ground (click here)
Sautéed mushrooms, onions, and peppers
Vegan Cheese Sauce (click here)
Mix dry ingredients.
In a separate bowl mix wet ingredients.
Add wet ingredients to dry ingredients and mix with a wooden spoon until combined,
Press or roll out until less than ¼ inch thick.
IT IS VERY IMPORTANT TO ROLL THE CRUST UNTIL THIN.
Thinner is better with this crust.
Par-bake at 375 for 10 minutes.
Top pizza crust with oil-free, sugar-free tomato sauce of your choice.
Add Veggie Ground, sautéed veggies and vegan cheese sauce.
Bake for 15-20 minutes. Do not over bake.
Day 101 of Year 9 Low-SOS Vegan Plan
EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
WATER: (2) × (32) = 64 oz
EATS:
* dark XL-choco nuts
* sweet potato air-fries w/ natural ketchup
* clean-out-veg-drawer noodle soup topped w/ sauerkraut & guacamole (turnips included!)
* small piece cracked wheat sourdough toast
* fresh cherries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food