Serious Neurologic Syndromes after COVID-19 Vaccination… (consider actor Jamie Foxx)

July 23, 2023

Published Studies Accumulate and Point to Specific Spike Protein Syndrome(s) May Have Struck Jamie Foxx

https://petermcculloughmd.substack.com/p/serious-neurologic-syndromes-after?utm_source=podcast-email%2Csubstack&publication_id=1119676&post_id=135382977&utm_medium=email#play

Well Your World Famous Chickpea Salad! | Vegan Oil Free

Ingredients:

  • Dressing
  • 1/2 cup of cashews
  • 1/2 cup water
  • 3 tablespoons lemon juice
  • 2 tablespoons mustard
  • 2 teaspoons apple cider vinegar
  • 3-4 cloves of garlic
  • 1 teaspoon curry powder
  • Salad
  • 2 15 oz cans of chickpeas, rinsed
  • 3 ribs of celery, chopped
  • 1/2 medium red onion, diced small
  • 1 pint of cherry tomatoes, quartered
  • black pepper to serve

Instructions:

Place all of the dressing ingredients into a blender, and set aside for a few minutes, so the cashews can soften. Then blend until smooth.

In a large mixing bowl, mash the chickpeas with a potato masher, leaving a chunky texture.

Throw in the celery, onion, cherry tomatoes, and dressing and stir thoroughly.

Sprinkle on some black pepper to taste, and enjoy!

Did a 21-Day Water Fast Reverse Ivonne Vielman’s Cancer? (Lymphoma)

July 9, 2023

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William Li https://www.amazon.com/Eat-to-Beat-Di…

0:00 Fasting or chemo?

0:59 Food addiction

3:59 Lifestyle Medicine

5:14 Ivonne’s cancer diagnosis

6:56 TrueNorth

8:54 Transitioning to vegan

11:17 Water only fast

15:06 Growing up Guatemalan

17:58 The first scan

20:25 Complete remission

23:36 Sustaining a healthy lifestyle

31:40 Meal timing

35:26 Positivity

37:20 Fasting vs chemotherapy

40:46 Why a 21-day fast?

42:55 Neural adaptation

45:04 What Ivonne eats

46:23 Determination

47:37 Ivonne’s advice to the newly diagnosed

Day 102 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Powerwalk 4k outdoors
* Standing vibrating platform

WATER: (2) × (32) = 64 oz

EATS:
* dark XL-choco nuts
* grilled veggies w/ tofu, spicy brown rice, pinto beans, guacamole, cracked wheat sourdough toast
* healthy choco banana-cashew ice cream w/chopped walnut & coconut cream
* XL-drivethru vegan burger w/ few XL-fries & plain sparkling water w/ shot of soft XL-drink

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Veggie “Beef” Pizza 1

CRUST:

1 1/3 cup almond flour

1 cup arrowroot starch

1 Tbsp flaxseed meal

1 tsp baking soda

1 tsp Italian seasoning

1/2 tsp garlic powder

3/4 tsp sea salt

1 Tbsp apple cider vinegar

1 Tbsp almond butter or water

7-8 Tbsp water (add more as needed)

TOPPINGS:

Veggie Ground (click here)

Sautéed mushrooms, onions, and peppers

Vegan Cheese Sauce (click here)

Mix dry ingredients.
In a separate bowl mix wet ingredients.

Add wet ingredients to dry ingredients and mix with a wooden spoon until combined,

Press or roll out until less than ¼ inch thick.

IT IS VERY IMPORTANT TO ROLL THE CRUST UNTIL THIN.

Thinner is better with this crust.

Par-bake at 375 for 10 minutes.

Top pizza crust with oil-free, sugar-free tomato sauce of your choice.

Add Veggie Ground, sautéed veggies and vegan cheese sauce.

Bake for 15-20 minutes. Do not over bake.

Day 101 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps

WATER: (2) × (32) = 64 oz

EATS:
* dark XL-choco nuts
* sweet potato air-fries w/ natural ketchup
* clean-out-veg-drawer noodle soup topped w/ sauerkraut & guacamole (turnips included!)
* small piece cracked wheat sourdough toast
* fresh cherries

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food