EXERCISE:
# walk the dog 40 min
WATER: (goal: > 81.5 oz)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* watermelon (#monomeal, yeah!!)
* baked potato
* spaghetti salad (XL-high fiber pasta, tomato, XL-avocado, XL-olives, black beans, vinegar, spices)
* steamed cauliflower
Cmmt: XL indicates uncommon extravagantly luscious foods