EXERCISE:
# face exercise (hands-on)
# Lunch sisters workout
# mini-trampoline workout 45 min
# stand-up desk 2.5 hrs
WATER: (goal: > 75)
(2) × (25.4) + 33.8 = 84.6 oz
EATS:
* gfo smoothie (kale, blueberries, pineapple, 2 dates, ice water, oats)
* watermelon
* XL-pistachios
* lentil patty on XL-tomato bread w/ XL-avocado, tomato, mustard
* mixed veggies, black beans & mixed grains
* radishes
Cmmt: XL indicates uncommon extravagantly luscious foods