EXERCISE:
# kickbox 60 min
WATER: (goal: > 77)
(2.5) × (25.4) + 16 oz = 79.5 oz
EATS:
* coconut water
* young XL-coconut meat (some w/ chili con limón)
* bran flakes w/ strawberries, homegrown peaches, XL-almond milk
* homemade veggie burger (combine boiled potatoes, white beans, rolled oats, quinoa, kale, bbq sauce) w/ bagel, lettuce, tomato, onions, mustard
* quinoa, kale, peppers, onions, white beans, black beans, corn, rice
* low gluten green pasta w/ sliced tomato, little XL-veganaise & olive XL-oil
* rainbow pasta w/ tomatoes, cucumbers, carrots (some homegrown) & perhaps some veggie XL-oil
* arroz (rice) w/ green chili, tomato sauce & XL-salt
* beans w/ some brown XL-sugar
* cucumbers marinated in vinegar & chili
Cmmt: XL indicates uncommon extravagantly luscious foods