EXERCISE:
# Lift rock bottom
# kickbox 60 min
WATER: (goal: > 77)
(3.5) × (25.4) = 88.9 oz
EATS:
* bananas & cherries
* naked burrito (pinto beans, rice, & following are raw: green & red cabbage, kale, broccoli slaw, snap peas, carrots, green & red salsa, cilantro, lemon)
* steamed corn
* peaches & nectarine
* homemade (frozen) veggie burgers (combine boiled potato, quinoa, kale, white beans, rolled oats, XL-bbq sauce) on dill rye XL-bread
* add mustard, mixed spring lettuce, yellow tomato, dill pickle, brussel sprouts & XL-catsup
* baked fat-free fries (see recipe)
Cmmt: XL indicates uncommon extravagantly luscious foods