EXERCISE:
# walk the dog 40 min
# Lift rock bottom
WATER: (goal: > 77)
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat & grapenuts cereal w/ strawberries, banana & some XL-almond milk
* blueberries
* chopped SUPER-salad w/ various organic lettuces, mizuna, red and green chard, baby Spanish, arugula, radicchio, radishes, broccoli, snow peas, carrots, strawberries, tomatoes, rice, quinoa
* dress w/ (almost raw) “French dressings”
* corn, tomato, rice, “French dressing” and sprinkle w/ Trader Joe’s 21 seasoning salute
Cmmt: XL indicates uncommon extravagantly luscious foods