EXERCISE:
* Face exercise
* Lift rockbottom
* Powerwalk on treadmill 25 min
* Standing desk 6 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* gfo smoothie (kale, fresh peach, blueberries, banana, ice, almond milk), then add some rolled oats
* homemade very veggie soup w/ high fiber wheat noodles w/ sauerkraut
* XL-sweet beverage
* banana & peach
* peanut XL-butter & XL-jelly XL-toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food