EXERCISE:
* Jog 5k outdoors
WATER: (3) × (20) = 60 oz
EATS:
* fresh fruit salad w/ added cashew cream (blend a few cashews w/ water & sprinkle of coconut XL-sugar)
* steamed broccoli, chopped salad, plain sparkling water w/ drip of natural soft drink syrup
* high fiber pasta w/ veggie tomato sauce w/ nutritional yeast
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Walked outdoors in sunshine
* Indoor cycle 30+ minutes
WATER: (3) × (20) = 60 oz
EATS:
* Vegan Vato Taco Trio (citrus jackfruit, hibiscus flowers & bell peppers, crunchy portobello mushrooms)
* TacoSalad Bowl, see menu above (crispy potato & cauliflower, I added sauerkraut) – discarded 3/4 of crispy tortilla bowl
* sliced orange
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
AUDIO w/ TEXT: https://youtu.be/Lr2bjN21NPw
TEXT ALONE: https://www.google.com/amp/s/m.kingjamesbibleonline.org/Wisdom-of-Solomon-Chapter-1/?espv=1
The Wisdom of Solomon (also known as the Book of Wisdom) is a book in the collection of writings known as the Apocrypha or Deuterocanonical Books of the Bible. As such, it is accepted as Scripture within the Roman Catholic and Orthodox Church traditions, but does not appear in the Protestant Scriptures. In the Septuagint, a Greek translation of the Old Testament and other Jewish writings, the Wisdom of Solomon is listed as one of seven wisdom books along with Job, Psalms, Proverbs, Ecclesiastes, Song of Solomon, and Sirach.
April 1, 2023
Feb 2023
March 10, 2023
Comedy legend, Rob Schneider, took a break from his stand-up tour to stop by The HighWire studio and chat about his long history of advocating for medical freedom and the challenges of going against the grain in Hollywood.
March 24, 2023
President and Co-founder of PERK Advocacy (Protection of the Educational Rights of Kids), Amy Bohn, discusses teaming up with ICAN Legislate using an offensive strategy against the California Assembly Bill requiring incoming 8th graders to be vaccinated against HPV. Hear more about the recent amendments to the bill and what it means for those attending school in California.
[Not covid vaccine, yet still concerning due to mandate.]
March 30, 2023