Month: August 2018

EXERCISE:
* Lift lunch sisters
* Standing desk

WATER:
(3) × (25) = 75 oz

EATS:
* kale smoothie w/ ice, water, blueberries, mango, lemon, almond milk, flax & chia seed
* hummus-cabbage wrap w/ raw root veggies, seaweed snack & XL-sweet beverage
* baked veggie burger patty on open-faced wheat toast w/ tomato, red onion, mustard & XL-avocado
* scoop & a half of XL-cashew ice cream w/ banana & unsweetened desiccated coconut

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Standing desk
* Lift rockbottom
* Kickbox
* Bicycle in park

WATER:
(3) × (25) = 75 oz

EATS:
* one shredded wheat biscuit, grapenut flakes, blue & raspberries, almond milk, shaved almonds, banana
* homemade gorilla salad w/ homemade oilfree balsamic dressing ( click on ingredients) & XL-avocado toast
* scoop of XL-cashew ice cream w/ chopped walnuts & cocoa syrup

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Bicycle in park (twice)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh jackfruit
* hummus-cabbage wrap w/ raw root veggies, raw almonds, seaweed snack & XL-sweet beverage
* gorilla salad w/ balsamic/XL-oil dressing & XL-avocado toast

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Bicycle in park
* Kickbox cardio

WATER:
(3) × (25) = 75 oz

EATS:
* rolled oats w/ peaches, blueberries, almond milk
* naked BRC (bean, rice, cabbage)
burrito w/ XL-avocado & no tortilla
* fresh jackfruit
* scoop of dairy-free coconut ice cream w/ cocoa syrup & shaved almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Vibrating platform workout
* Lift lunchsisters

WATER:
(3) × (25) = 75 oz

EATS:
* almond butter & apricot jam on whole grain toast
* orchard peaches
* seaweed snack
* fresh jackfruit
* smokey potato hominy soup w/ yams, russets, kale, cabbage, hominy (it’s THIS recipe w/ hominy replacing chickpeas)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Vibrating platform workout
* Standing desk

WATER:
(3) × (25) = 75 oz

EATS:
* almond butter & apricot jam on whole grain toast
* seaweed snack
* big gorilla salad w/ sweet potato &
tangy ranch dressing
* pinto beans, rice, pico de gallo, XL-guacamole
* peach, apple coobler, XL-crumbled choco-cookie

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Vibrating platform workout
* Standing desk

WATER:
(5) × (25) = 125 oz

EATS:
* rolled oats w/ water, peaches, blueberries, ground chia & flax seed, raw XL-almonds & a dollop of soy-based peach yogurt
* blenderized fresh carrot, beet, lemon, water
* seaweed snack
* lotsa veggies sauteéd in rice vinegar, brown rice, tofu & teriyaki sauce

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food