I have a great idea here: Plez scroll down to “Got Diabetes” & listen to both:
I call yesterday “Stuff-My-Face Thursay”. Let’s call today “Fast-For-Healing Friday”.
Stay calm & reflective today, drink plenty of water instead of eating, avoid excessive stress, take walks in nature, do your chores with intermittent periods of being still & acknowledging that ultimately *HE* is in charge… not ourselves. We have only the responsibility of moving in the direction of His perfect will:
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
WHAT THE CHANGES MEAN
The guidelines set new categories and get rid of “prehypertension”:
—Normal: Under 120 over 80
—Elevated: Top number 120-129 and bottom less than 80
—Stage 1: Top of 130-139 or bottom of 80-89
—Stage 2: Top at least 140 or bottom at least 90
That means 46 percent of U.S. adults have high pressure (stages 1 or 2) versus 32 percent under the old levels.