Category: Motivational

NEWS: Top Experts Come Together to Address Nutrition Myths

At Blue Zones, we promote a plant-slant diet based on our own research in Blue Zones regions, where populations lived the longest, healthiest lives. It is naturally lower in saturated fat because it is much lower in meat products and processed foods. It also naturally lower in processed sugar and refined grains (white bread, white pasta, etc). Our research concurs with current nutrition and public health research that obesity and other chronic illnesses are multi-faceted:

  • excess calories,
  • excess intake of animal products,
  • excess intake of refined sugar,
  • physical inactivity,
  • cigarette smoking, and
  • other lifestyle factors

all play a role. It is not fat vs. sugar. It’s your overall dietary pattern and lifestyle that is important.

https://bluezones.com/2017/08/top-experts-come-together-to-address-nutrition-myths/?utm_source=Blue+Zones+Newsletter&utm_campaign=cd18e0d731-EMAIL_CAMPAIGN_2017_08_09&utm_medium=email&utm_term=0_9642311849-cd18e0d731-198966465&mc_cid=cd18e0d731&mc_eid=4b06e7563d

Beating Cancer

If you are dealing with cancer… whether you choose traditional treatment, alternative treatment, or any combination of the two… you’re going to need to rebuild your immune system. Even if you’re well & seeking maintenance of your good health here is some sage advice & encouragement.

http://squareone.chrisbeatcancer.com/go-now

There’s also this guy’s YouTube channel:

https://www.youtube.com/user/chrisbeatcancer

May Father God guide & direct you on this life changing journey to strength & total wellness. It is not you or your power, it is not your doctor (traditional / alternative), it is not this immune building program, but it is the *Father* doing this healing work within you. Even Yeshua (Jesus) recognized this when he said: “Believest thou not that I am in the Father, and the Father in me? the words that I speak unto you I speak not of myself: but the Father that dwelleth in me, he doeth the works.”