EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal, blueberries, almonds, ground flaxseed, blackstrap XL-molasses, almond milk
* banana
* sweet potato/sunflower seed burger, bbq beans, asparagus spears
SUN HAS SET
* orange juice w/ vitamin C
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal, berries, walnuts, grapenuts, ground flaxseed, blackstrap XL-molasses, almond milk
* leftover acai-berry smoothie bowl
SUN HAS SET
* scrambled mung egg w/ red onion, tomato, mushroom, purple cabbage, chopped artichoke hearts, salsa
* garbanzo beans
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal, berries, almonds, ground flaxseed, blackstrap XL-molasses, almond milk, banana
* Mexican brown rice, blackbeans, fresh tomato, steamed broccoli & salsa
* acai-berry smoothie bowl w/sliced almonds, XL-sweet coconut, strawberries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k on treadmill
* Eye exercise
* Walk-about @ park
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal, berries, walnuts, ground flaxseed, blackstrap XL-molasses, almond milk, banana
* Greek salad, veggie sandwich
* mini XL-coconut ice cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 4k on treadmill
* Eye exercise
* Bicycle in desert
WATER: (3) × (25) = 75 oz
EATS:
* leftover veggie soup w/ sauerkraut, tabasco & vitamin C powder
* big gorilla salad (including fresh berries, mushrooms, garbanzo beans, artichoke hearts, etc.)
* dairyfree pizza (1/3 slice) & baked breaded mushrooms
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Busy working today
WATER: (3) × (25) = 75 oz
EATS:
* leftover veggie soup (add vitamin C powder & sauerkraut) w/ avocado toast
* french XL-fries
* more leftover veggie soup
* plain sparkling water & few shots of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Face exercise
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal w/ ground flaxseed, blueberries, blackstrap XL-molasses, walnuts, almond milk
* hobo stew (ie. clean out your veggie drawer stew!) served in sourdough bread bowl
* more stew served later in coffee mug
* mini coconut ice cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* grapenuts w/ blueberries, almonds, walnuts, almond milk
* banana
* dairyfree pizza w/ fresh turnips
* veghetti w/ tomato onion, sweet peppers, quinoa, corn, green beans, carrot on high fiber pasta & topped w/ nutritional yeast + panko breadcrumbs
* steamed broccoli
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* grapenuts w/ blueberries banana, walnuts, almond milk, banana & chco-peanut piece
* gorilla salad w/ green goddess dressing diluted w/ plain rice vinegar
* baked corn tortilla strips w/ guacamole
* more leftover salad & open-face tomato/onion/cheese sandwich
* plain sparkling water w/ few shots of soft XL-drink
SUN HAS SET
* mini coconut XL-cream sandwich
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Mini-trampoline workout
WATER: (3) × (25) = 75 oz
EATS:
* red grapes
* black bean burger w/ baked potato wedges & two veggie wings
* steamed broccoli
* leftover cous-cous
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food