Day 38 of Year 7 Low-SOS Vegan Plan (Day 58 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* veggie sandwich  on multi-grain bread
* tortilla XL-chips w/ guacomole
* leftover Moroccan  veggie soup
* chocolate peanut XL-cluster
* sparkling water
* sliced orange & mango


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 37 of Year 7 Low-SOS Vegan Plan (Day 57 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Rest (actually too busy)

WATER:
(3) × (25) = 75 oz

EATS:
* Moroccan soup (no potatoes/sweet potatoes this time) w/ sourdough baguette & avocado
* few frozen-from-fresh jackfruit pods
* chocolate peanut XL-cluster


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 36 of Year 7 Low-SOS Vegan Plan (Day 56 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift triceps, back & abs
* Powerwalk outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* steamed spinach w/ beans, broccoli sprouts, avocado, lemon
* lowfat baked (from frozen) steak “fries” w/ 3g fat
* chocolate peanut XL-cluster
* fresh frozen jackfruit
* bbq zuchini, mushrooms, corn in cob
* homebaked tortilla chips w/ salsa & avocado


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

“No Jab For Me” Article

Click here to read why:

https://nojabforme.info/

I post these articles for your consideration. We are entitled to know facts & theories concerning the mRNA vaccine trials that we are invited to participate in. At every turn we are confronted with a multi-media campaign to “get the jab”. Information (except that carefully spoonfed to us by the media) is difficult to come by. Debate is essentially absent. To counter this situation we share the opinions that are being suppressed. It is your responsibility to research those opinions in the process of making your own informed decisions.

Day 35 of Year 7 Low-SOS Vegan Plan (Day 55 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift legs & shoulders @ gym 1
* Jog 5k outdoors w/ face exercise
* Lift shoulders & legs @ gym 2

WATER:
(3) × (25) = 75 oz

EATS:
* leftover gorilla salad
* veggie sushi w/ shredded carrot, cucumber, avocado
* chocolate peanut XL-cluster
* fresh frozen jackfruit


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Most Vaccinated Nation Seychelles Reintroduces Curbs as Covid Cases Surge – Bloomberg

Bloomberg:

  • Seychelles has fully vaccinated 62.2% of its population
  • Covid-19 has hammered island nation’s tourism economy

Seychelles, which has fully vaccinated more of its population against Covid-19 than any other country, has closed schools and canceled sporting activities for two weeks as infections surge.

The measures, which include bans on the intermingling of households and the early closure of bars, come even as the country has fully vaccinated more than 60% of its adult population with two doses of coronavirus vaccines. The curbs are similar to those last imposed at the end of 2020.

“Despite of all the exceptional efforts we are making, the Covid-19 situation in our country is critical right now with many daily cases reported last week,” Peggy Vidot, the nation’s health minister, said at a press conference Tuesday.

The Indian Ocean archipelago, which has a population of about 98,000, is dependent on tourism for much of its foreign exchange and acted quickly to begin vaccinations in January using a donation of Chinese vaccines from the United Arab Emirates. It has procured other vaccines since.

By April 12, 59% of the doses administered were Sinopharm vaccines and the rest were Covishield, a version of AstraZeneca Plc’s shot made under license in India.

To date 62.2% of its eligible population is fully vaccinated, according to the Bloomberg Vaccine Tracker. That compares with 55.9% for Israel, the next most vaccinated nation.

Officials at the press conference gave little detail on what could be behind the infection surge other than to say people were taking fewer precautions against the virus than before and the surge may be due to celebrations after Easter.

The number of active cases in the nation rose to 1,068 on May 3 from 612 on April 28, according to health ministry announcements.

Read more at Bloomberg:

https://www.bloomberg.com/news/articles/2021-05-04/world-s-most-vaccinated-nation-reintroduces-curbs-as-cases-surge

Halt Covid Vaccine, Research Scientist Urges CDC

In a public comment to the CDC, molecular biologist and toxicologist Dr. Janci Chunn Lindsay, Ph.D., called to immediately halt Covid vaccine production and distribution. Citing fertility, blood-clotting concerns (coagulopathy), and immune escape, Dr. Lindsay explained to the committee the scientific evidence showing that the coronavirus vaccines are not safe.

https://www.jennifermargulis.net/halt-covid-vaccine-research-scientist-urges-cdc/

Day 34 of Year 7 Low-SOS Vegan Plan (Day 54 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog outdoors
* Face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* plant burger (no cheez, no mayo) w/ baked potato wedges
* fresh mango
* gorilla salad
* non-sweetened peach halves & chocolate peanut XL-cluster

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]