Month: August 2020

[Calif back in lockdown, slowly re-opening]

EXERCISE:
* Jog outdoors 5k w/ face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* fresh figs
* fresh garden tomatoes
* gorilla salad w/spiral pasta
* sourdough roll
* tortilla chips w/ bean dip (had some XL-oil)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Lift abs

WATER:
(3) × (25) = 75 oz

EATS:
* watermelon
* hybrid burger w/ tomato, avocado, raw cruciferous veggies, sauerkraut, mustard on thin sliced whole grain toast
* steamed kale & corn
* very veggie pizza

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Lift back & chest

WATER:
(3) × (25) = 75 oz

EATS:
* shredded wheat w/ bran, cheerios, peach, blueberries, pecans, almond milk
* banana
* Moroccan stew served over cruciferous veggies w/ sauerkraut
* sourdough rolls w/ avocado

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Walk in park

WATER:
(3) × (25) = 75 oz

EATS:
* watermelon
* almonds & whole grain toast w/ avocado & strawberry jam
* Moroccan stew served over cruciferous veggies w/ lemon juice
* sourdough rolls w/ avocado

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Walk treadmill desk for 8 hours!

WATER:
(3) × (25) = 75 oz

EATS:
* fresh figs & almonds
* peach & grapes
* (oilfree & eggfree) veggie rice served over raw cruciferous vegetables (more veggies than rice under there!)
* plain sparkling water w/ shot of soft XL-drink
… later…
* steamed asparagus
* more veggie rice served over lots of raw cruciferous vegetables
* avocado
* peanut XL-butter mini pretzels

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Jog outdoors 5k

WATER:
(3) × (25) = 75 oz

EATS:
* fresh figs
* peanut XL-butter mini pretzels
* steamed broccoli
* bbq garbanzo beans
* fresh blueberries
* vegan corned beef sandwich w/ tomato, avocado, lettuce on thin bagel
* plain sparkling water w/ shot of soft XL-drink
* avocado & rice sushi roll
* few bbq XL-chips

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif back in lockdown]

EXERCISE:
* Worked on computer all day, no time for exercise (deadlines)

WATER:
(3) × (25) = 75 oz

EATS:
* steamed broccoli w/ fresh peach & muffin
* hybrid veggie burger w/ greens, tomato, vegan corned beef
* bbq beans
* strawberries

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food