Day 49 of Year 7 Low-SOS Vegan Plan (Day 69 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift legs & shoulders

WATER:
(3) × (25) = 75 oz

EATS:
* leftover wautéed soy curls
* veggie burger on cracked wheat sourdough w/ chopped cabbage, tomato, onion
* steamed brussel sprouts & mashed potatoes
* sliced grapefruit
* tossed salad
* coconut rolled dates


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 48 of Year 7 Low-SOS Vegan Plan (Day 68 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift chest, triceps, abs

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* wautéed broccoli, onion, bell peppers, soy curl w/ bbq sauce & served over mashed potatoes
*dairy-free smoothie bowl w/ acai, strawberries, banana & shredded coconut


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 47 of Year 7 Low-SOS Vegan Plan (Day 67 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog outdoors
* Mini-trampoline

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* steamed broccoli, baked potato wedges & cheese-free veggie pizza
Moroccan stew w/ corn bread


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 46 of Year 7 Low-SOS Vegan Plan (Day 66 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors in beautiful weather

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
Moroccan stew w/ brown rice
* w/ dill pickle & avocado
* dairy-free smoothie bowl
* XL-peanut butter cup
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 45 of Year 7 Low-SOS Vegan Plan (Day 65 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Rest (actually too busy)

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
Moroccan stew
* sourdough baguette w/ avocado
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 44 of Year 7 Low-SOS Vegan Plan (Day 64 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoor

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
plant burger (no mayo) w/ XL-fries
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 43 of Year 7 Low-SOS Vegan Plan (Day 63 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* cheese-free pizza
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* dairy-free smoothie bowl
* plant burger & bbq beans
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 42 of Year 7 Low-SOS Vegan Plan (Day 62 of Year 2 COVID-19 Lockdown)

Costco’s lab-free veggie burger (fresh, not frozen)

EXERCISE:
* Mini-trampoline w/ face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* genuine veggie burger (not from lab!) from Costco refrigerated section
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* avocado/cucumber sushi
* veggie tomato soup
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 41 of Year 7 Low-SOS Vegan Plan (Day 61 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift chest, biceps, abs
* African dance workout

WATER:
(3) × (25) = 75 oz

EATS:
* sliced orange
* oilfree popcorn w/ few XL-sweet kernels
* vegan pizza w/ baked potato wedges
* steamed kale & cauliflower
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, blueberries
* oilfree tomato pasta gravy (w/o pasta)


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 40 of Year 7 Low-SOS Vegan Plan (Day 60 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* tostada w/ beans, rice, lettuce, salsa, avocado
* gorilla salad w/ raw chopped cabbage (green & purple), carrot, broccoli, palm hearts, mushrooms, garbanzo beans, etc w/ Asian peanut dressing
* vegan pizza
* red grapes & fresh cherries
* corn bread w/ avocado
* chocolate peanut XL-cluster


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]